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Ugli fruit
Ugli fruit

Physalis
Physalis



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Ugli fruit
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Physalis

Ugli fruit vs Physalis

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Gives you energy
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Skin cleansing
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
NA
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g13.30 g
Avocado Information
1 79.18
2.2.1 Fiber
2.00 g0.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g3.90 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g2.30 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.17
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA150.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.11 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA2.80 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg28.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.50 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NA2.00 mg
Gojiberry Information
0 14.2
2.5 Fat
NA0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
NA170.00 mg
Olive Information
42 840
2.6.2 Iron
NA1.30 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NANA
Orange Information
0 1556
2.6.4 Calcium
NA12.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA8.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
NA39.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.40 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.10 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon Information
0 318
2.7.2 Omega 6s
NANA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NANA
Gojiberry Information
0 95.23
2.10 Ash
NA0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcal77.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal60.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
260.00 kcal238.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA320.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus
Fruit vegetable
4.2 Season
Dry
Spring, Summer
4.3 Varieties
NA
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Bright Yellow, Orange
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
NA
4.10 Origin
Jamaica
Chile, Peru
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loamy
NA
4.12.2 Soil pH
5.5-65-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
NA
5.3.2 Other Countries
NA, United States of America
NA
5.3.3 Top Importer
Europe
Netherlands
5.3.4 Top Exporter
Jamaica
Colombia
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Physalis Peruviana
6.2 Synonym
Tangelo, citrus tangelo
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Rutaceae
Solanaceae
7.9 Genus
Citrus
Physalis
7.10 Species
C. reticulata × paradisi
Physalis
7.11 Generic Group
Citrus fruit
Not Available

Compare Ugli fruit and Physalis

It is important compare Ugli fruit and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Ugli fruit vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.