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Physalis
Physalis

Tamarillo
Tamarillo



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Physalis
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Tamarillo

Physalis and Tamarillo

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Unknown
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g3.80 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g3.30 g
Blackberry
0 10.4
2.2.2 Sugar
3.90 g1.00 g
Bilberry
0 63.35
2.3 Protein
2.30 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.52
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg1.48 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.20 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg29.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg2.09 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
2.00 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.00 g0.36 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg321.00 mg
Olive
42 840
2.6.2 Iron
1.30 mg0.57 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.44 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg10.70 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg20.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg38.90 mg
Gojiberry
0 113
2.6.8 Manganese
0.40 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.05 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
NA84.00 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.00 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA36.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA80.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal72.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcal195.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal180.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Fruit vegetable
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Orange, Red, Yellow
4.6 Inside Color
Orange
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Tangy, Tart
4.10 Origin
Chile, Peru
South Africa
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam, Well-drained
4.12.2 Soil pH
5-6.15.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Rainfall, Warm
5 Facts
5.1 Facts about
NA
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
New Zealand
5.3.2 Other Countries
NA
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
Netherlands
United States of America
5.3.4 Top Exporter
Colombia
New Zealand
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Solanum betaceum
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Asteridae
7.7 Order
Solanales
Solanales
7.8 Family
Solanaceae
Solanaceae
7.9 Genus
Physalis
Solanum
7.10 Species
Physalis
Solanum betaceum
7.11 Generic Group
Not Available
Nightshade

Difference Between Physalis and Tamarillo

We might think that Physalis and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Physalis and Tamarillo with peel is 77.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Physalis and Tamarillo belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Tamarillo is Solanales and Solanales respectively. Physalis belongs to Solanaceae family and Tamarillo belongs to Solanaceae family. Physalis belongs to Physalis genus of Physalis species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.