Casa
×

Plátano
Plátano
☒

Berenjena
Berenjena
☒

☒

☒

☒
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X
Plátano
X
Berenjena

Plátano vs Berenjena Nutrición
Add ⊕
1 Nutrición
1.1 Tamaño de la Porción
100 g
100 g
1.3 Carbohidratos
Uva pasa Nutric..
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▼
22,80 g
Rank: 11 (Overall)▶
5,88 g
Rank: 69 (Overall)▶
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Aguacate Nutrición
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2.2.1 Fibra
Maracuyá Nutric..
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▼
2,60 g
Rank: 23 (Overall)▶
3,00 g
Rank: 20 (Overall)▶
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Mora Nutrición
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2.2.2 Azúcar
Fecha Nutrición
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12,20 g
Rank: 15 (Overall)▶
3,53 g
Rank: 52 (Overall)▶
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Bilberry Nutrición
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2.3 Proteína
Bayas de Goji N..
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1,10 g
Rank: 21 (Overall)▶
0,98 g
Rank: 27 (Overall)▶
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Manzana Nutrición
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2.3.1 Proteína Razón de Carbohidratos
Tomate de árbol..
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0,05
Rank: 22 (Overall)▶
0,17
Rank: 10 (Overall)▶
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Manzana Nutrición
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2.4 Vitaminas
2.4.1 Vitamina A (Retinol)
Calabaza Nutric..
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▼
3,00 mcg
Rank: 32 (Overall)▶
No disponible
Rank: N/A (Overall)▶
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Granada Nutrición
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2.4.2 Vitamina B1 (Tiamina)
Tamarindo Nutri..
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0,00 mg
Rank: 46 (Overall)▶
0,04 mg
Rank: 25 (Overall)▶
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Manzana Nutrición
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2.5.1 Vitamina B2 (Riboflavina)
Bayas de Goji N..
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▼
0,10 mg
Rank: 10 (Overall)▶
0,04 mg
Rank: 25 (Overall)▶
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Manzana Nutrición
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2.5.2 Vitamina B3 (Niacina)
Physalis Nutric..
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▼
0,70 mg
Rank: 17 (Overall)▶
0,65 mg
Rank: 19 (Overall)▶
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Bayas de Goji Nutrición
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2.5.4 Vitamina B5 (Ácido Pantoténico)
Aguacate Nutric..
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▼
0,30 mg
Rank: 12 (Overall)▶
0,28 mg
Rank: 17 (Overall)▶
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Lychee Nutrición
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2.5.5 Vitamina B6 (Piridoxina)
Plátano Nutrici..
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▼
0,40 mg
Rank: 1 (Overall)▶
0,08 mg
Rank: 18 (Overall)▶
▲
Manzana Nutrición
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◀ ▶ ADD ⊕
2.6.2 Vitamina B9 (Ácido Fólico)
Aguacate Nutric..
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▶
▼
20,00 mcg
Rank: 15 (Overall)▶
22,00 mcg
Rank: 12 (Overall)▶
▲
Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.6.3 Vitamina C (Ácido Ascórbico)
Guayaba Nutrici..
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▶
▼
8,70 mg
Rank: 52 (Overall)▶
2,20 mg
Rank: 68 (Overall)▶
▲
Aceituna Nutrición
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◀ ▶ ADD ⊕
2.6.5 Vitamina E (Tocoferol)
Aceituna Nutric..
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▶
▼
0,10 mg
Rank: 37 (Overall)▶
0,30 mg
Rank: 23 (Overall)▶
▲
Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.6.6 Vitamina K (Phyllochinone)
Verde Kiwi Nutr..
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▼
0,50 mcg
Rank: 32 (Overall)▶
3,50 mcg
Rank: 19 (Overall)▶
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Naranja Nutrición
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2.6.8 Licopeno
Guayaba Nutrici..
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▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Aguacate Nutrición
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2.6.9 Luteína+Zeaxantina
Caqui Japonés N..
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▼
22,00 mcg
Rank: 29 (Overall)▶
36,00 mcg
Rank: 24 (Overall)▶
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Piña Nutrición
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2.6.10 Choline
Aguacate Nutric..
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▼
9,80 mg
Rank: 7 (Overall)▶
6,90 mg
Rank: 15 (Overall)▶
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Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.7 Grasa
Coco Nutrición
⊕
▶
▼
0,30 g
Rank: 28 (Overall)▶
0,18 g
Rank: 35 (Overall)▶
▲
Physalis Nutrición
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◀ ▶ ADD ⊕
2.8 Minerales
2.8.1 Potasio
Bayas de Goji N..
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▶
▼
358,00 mg
Rank: 11 (Overall)▶
229,00 mg
Rank: 31 (Overall)▶
▲
Aceituna Nutrición
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◀ ▶ ADD ⊕
2.8.3 Hierro
Bayas de Goji N..
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▼
0,30 mg
Rank: 35 (Overall)▶
0,23 mg
Rank: 42 (Overall)▶
▲
Pomelo Blanco Nutrición
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◀ ▶ ADD ⊕
2.8.4 Sodio
Aceituna Nutric..
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▶
▼
1,00 mg
Rank: 20 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
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Naranja Nutrición
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2.8.6 Calcio
Bayas de Goji N..
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▶
▼
5,00 mg
Rank: 41 (Overall)▶
9,00 mg
Rank: 35 (Overall)▶
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Longan Nutrición
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2.8.7 Magnesio
Tamarindo Nutri..
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▶
▼
27,00 mg
Rank: 7 (Overall)▶
14,00 mg
Rank: 20 (Overall)▶
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Bayas de Goji Nutrición
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2.8.9 Zinc
Bayas de Goji N..
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▶
▼
0,20 mg
Rank: 14 (Overall)▶
0,16 mg
Rank: 17 (Overall)▶
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Manzana Nutrición
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2.8.10 Fósforo
Coco Nutrición
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▼
22,00 mg
Rank: 23 (Overall)▶
24,00 mg
Rank: 21 (Overall)▶
▲
Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.8.12 Manganeso
Bilberry Nutric..
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▼
0,30 mg
Rank: 15 (Overall)▶
0,23 mg
Rank: 19 (Overall)▶
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Manzana Nutrición
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◀ ▶ ADD ⊕
2.8.13 Cobre
Bayas de Goji N..
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▼
0,10 mg
Rank: 22 (Overall)▶
0,08 mg
Rank: 28 (Overall)▶
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Manzana Nutrición
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◀ ▶ ADD ⊕
2.8.15 Selenio
Bayas de Goji N..
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1,00 mcg
Rank: 7 (Overall)▶
0,30 mcg
Rank: 14 (Overall)▶
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Manzana Nutrición
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◀ ▶ ADD ⊕
2.9 Ácidos Grasos
2.9.1 Omega 3s
Chirimoya Nutri..
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27,00 mg
Rank: 22 (Overall)▶
13,00 mg
Rank: 28 (Overall)▶
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Sandía Nutrición
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2.9.2 Omega 6s
Aguacate Nutric..
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46,00 mg
Rank: 35 (Overall)▶
63,00 mg
Rank: 28 (Overall)▶
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Jambul Nutrición
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2.10 Esterol
2.10.1 Fitosterol
Aguacate Nutric..
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36,00 mg
Rank: 3 (Overall)▶
7,00 mg
Rank: 12 (Overall)▶
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Jambul Nutrición
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◀ ▶ ADD ⊕
2.11 Contenido de Agua
Pepino Nutrición
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74,90 g
Rank: 65 (Overall)▶
92,30 g
Rank: 5 (Overall)▶
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Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.12 Ceniza
Bilberry Nutric..
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▼
0,80 g
Rank: 13 (Overall)▶
0,66 g
Rank: 17 (Overall)▶
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Bayas de Goji Nutrición
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◀ ▶ ADD ⊕

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