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Kelapa

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Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi, Uga kalebu wiji poisonous

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.81 g24.23 g

1 79.18

2.2.1 serat

2.40 g9.00 g

0 10.4

2.2.2 Sugar

10.00 g6.23 g

0 63.35

2.3 protein

0.30 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.020.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

4.60 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

29.00 MCG0.00 MCG

0 834

2.4.13 kolin

3.40 mg12.10 mg

0 14.2

2.5 lemak

0.20 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

107.00 mg356.00 mg

42 840

2.6.2 Iron

0.10 mg2.43 mg

0.06 9

2.6.3 sodium

1.00 mg20.00 mg

0 1556

2.6.4 calcium

6.00 mg14.00 mg

1 100

2.6.5 Magnesium

5.00 mg32.00 mg

0 92

2.6.6 seng

0.00 mg1.10 mg

0 2.7

2.6.7 fosfor

11.00 mg113.00 mg

0 113

2.6.8 Manganese

0.00 mg1.50 mg

0 3.3

2.6.9 tembaga

0.00 mg0.44 mg

0 2

2.6.10 selenium

0.00 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

9.00 mg0.00 mg

0 318

2.7.2 6s Omega

43.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mg37.60 mg

0 87

2.9 Kadar banyu

85.60 g47.00 g

0 95.23

2.10 Ash

0.20 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

52.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

48.00 kcal354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

48.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

243.00 kcal660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

67.00 kcal443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

265.00 kcal298.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Red, kuning

Brown, Green

4.6 nang werna

putih

4.7 wangun

babak

4.8 Tekstur

crunchy

crispy

4.9 rasa

manis, Manis-nguntungke

jus, sweetish

4.10 asal

Asia Tengah, Asia Timur Tengah

Amerika, India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

Clay, Sand

4.12.2 PH lemah

6-73.5-8.5

3.5 10

4.12.3 Kahanan iklim

Cold

Hot, lembab

5 Facts

5.1 facts about

Character length exceed error

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Indonesia

5.3.2 Negara sing

Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika

Brazil, India, Philippines, Sri Lanka