Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
apricot vs tanggal Nutrition
f
apricot
tanggal
tanggal vs apricot Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.00 g
99+
75.03 g
2
serat
2.00 g
28
8.00 g
3
Sugar
9.00 g
35
63.35 g
1
protein
1.40 g
16
2.45 g
6
Protein kanggo milai rasio
0.13
13
0.03
25
vitamins
Vitamin A (retinol)
96.00 MCG
8
0.00 MCG
39
Vitamin B1 (thiamin)
0.03 mg
31
0.05 mg
20
Vitamin B2 (riboflavin)
0.04 mg
23
0.07 mg
13
Vitamin B3 (niacin)
0.60 mg
25
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.24 mg
25
0.59 mg
5
Vitamin B6 (Pyridoxin)
0.05 mg
33
0.17 mg
10
Vitamin B9 (folic asam)
9.00 MCG
26
19.00 MCG
16
Vitamin C (Ascorbic asam)
10.00 mg
99+
0.40 mg
99+
Vitamin E (Tocopherole)
0.89 mg
13
0.05 mg
99+
Vitamin K (Phyllochinone)
3.30 MCG
21
2.70 MCG
24
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
89.00 MCG
17
75.00 MCG
20
kolin
2.80 mg
34
6.30 mg
21
lemak
0.40 g
21
0.39 g
22
Minerals
kalium
259.00 mg
26
656.00 mg
3
Iron
0.40 mg
29
1.02 mg
12
sodium
1.00 mg
20
2.00 mg
18
calcium
13.00 mg
29
39.00 mg
8
Magnesium
10.00 mg
25
43.00 mg
2
seng
0.20 mg
14
0.29 mg
9
fosfor
23.00 mg
22
62.00 mg
4
Manganese
0.08 mg
40
0.26 mg
20
tembaga
0.08 mg
30
0.21 mg
7
selenium
0.10 MCG
16
3.00 MCG
4
Asam lemak
3s Omega
0.00 mg
99+
3.00 mg
39
6s Omega
77.00 mg
26
16.00 mg
99+
Sterol
Phytosterol
18.00 mg
10
10.00 mg
18
Kadar banyu
86.35 g
33
20.53 g
99+
Ash
0.75 g
15
1.60 g
4
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
apricot lan jeruk
apricot lan carambola
apricot lan Stroberi
Woh-wohan Kalori Low
Rambutan
Jambu
anjir
anggur
jeruk
carambola
Woh-wohan Kalori Low
Stroberi
Wuku
|
Nutrition
|
Kalori
|
Ciri
Jambul
Wuku
|
Nutrition
|
Kalori
|
Ciri
Blueberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
tanggal lan Jambu
Wuku
|
Nutrition
|
Kalori
|
Ciri
tanggal lan anjir
Wuku
|
Nutrition
|
Kalori
|
Ciri
tanggal lan anggur
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low