×

avocado
avocado

Green Bell mrico
Green Bell mrico



ADD
Compare
X
avocado
X
Green Bell mrico

avocado vs Green Bell mrico

Wuku

Kesehatan keuntungan

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
perawatan atritis, Nyegah kanker, care Heart

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Perawatan saka penyakit kulit

Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

sisih efek

reaksi alergi, hipersensitifitas, gain bobot
reaksi alergi, gangguan tutuk, gangguan tenggorokan

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

1.00 g4.64 g
1 79.18
👆🏻

serat

6.70 g1.80 g
0 10.4
👆🏻

Sugar

0.70 g2.40 g
0 63.35
👆🏻

protein

2.00 g0.86 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.240.20
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

7.00 MCG18.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.10 mg0.06 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

1.70 mg0.48 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

1.40 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.30 mg0.22 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

81.00 MCG10.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

10.00 mg80.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.10 mg0.37 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

21.00 MCG7.40 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

271.00 MCG341.00 MCG
0 834
👆🏻

kolin

14.20 mg5.50 mg
0 19.2
👆🏻

lemak

14.70 g0.17 g
0 33.49
👆🏻

Minerals

kalium

485.00 mg175.00 mg
42 840
👆🏻

Iron

0.50 mg0.34 mg
0.06 9
👆🏻

sodium

7.00 mg3.00 mg
0 1556
👆🏻

calcium

12.00 mg10.00 mg
1 100
👆🏻

Magnesium

29.00 mg10.00 mg
0 92
👆🏻

seng

0.60 mg0.13 mg
0 2.7
👆🏻

fosfor

52.00 mg20.00 mg
0 113
👆🏻

Manganese

0.10 mg0.12 mg
0 3.3
👆🏻

tembaga

0.20 mg0.07 mg
0 2
👆🏻

selenium

0.40 MCG0.00 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

236.00 mg8.00 mg
0 318
👆🏻

6s Omega

1,689.00 mg54.00 mg
0 1689
👆🏻

Sterol

Phytosterol

87.00 mg9.00 mg
0 87
👆🏻

Kadar banyu

73.20 g93.90 g
0 95.23
👆🏻

Ash

1.60 g0.40 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

160.00 kcal20.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

160.00 kcal20.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

172.40 kcal20.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

686.40 kcal314.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

-20.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

306.00 kcal30.00 kcal
16 461
👆🏻

Kalori ing Jam

222.00 kcal-
49 420
👆🏻

Kalori ing Pie

288.00 kcal180.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata, woh wit, Tropical
sayur-sayuran woh

Usum

Summer
Kabeh mangsa

varieties

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

seedless Macem-macem

Ora
Ora

warna

Ijo peteng
Green

nang werna

putih
Ijo enom

wangun

oval
teratur oval

Tekstur

jus
crispy

rasa

buttery
-

asal

Mexico, Amerika Tengah
Amerika Tengah, Mexico, Amérika Kidul

mundak akeh ing

wit
bushes

budidoyo

Koleksi lemah

decomposed Granite, limestone, Sandy loam, Inggih-aerated
loam

PH lemah

6-6.55.5-7
3.5 10
👆🏻

Kahanan iklim

lembab, tanpa frosts
anget

Facts

facts about

  • Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
  • Avocados bisa swapped kanggo butter ing Baked Goods Resep.
  • Avocado ripens luwih cepet karo gedhang utawa apel sak.
  • Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
  • Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
  • Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.

Ing Minuman Beralkohol

Wine

Ya
Ora

Beer

Ya
Ora

roh

Ya
Ora

koktail

Ya
Ora

Produksi

Top Producer

Mexico
China

Negara sing

Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Mesir, Indonesia, Israel, Korea, Mexico, Walanda, Nigeria, Romania, Spanyol, Turkey

Top Importir

Amerika Serikat saka Amerika
Amerika Serikat saka Amerika

Top Used

Mexico
Canada

Jeneng èlmiah

Jeneng botani

Persea americana
Capsicum annuum

sinonim

Persea Gratissima
Capsicum annuum

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Magnollidae
Alismidae

supaya

Laurales
Solanales

Family

Lauraceae
Solanaceae

genus

Persea
Capsicum

spesies

P. americana
C. annum

Generic Group

Laurel
-