Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
avocado vs Rambutan Nutrition
f
avocado
Rambutan
Rambutan vs avocado Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
1.00 g
99+
16.53 g
19
serat
6.70 g
5
1.30 g
33
Sugar
0.70 g
99+
15.23 g
8
protein
2.00 g
10
0.83 g
35
Protein kanggo milai rasio
0.24
4
0.05
22
vitamins
Vitamin A (retinol)
7.00 MCG
29
0.00 MCG
37
Vitamin B1 (thiamin)
0.10 mg
7
0.01 mg
99+
Vitamin B2 (riboflavin)
0.10 mg
10
0.07 mg
14
Vitamin B3 (niacin)
1.70 mg
3
0.60 mg
24
Vitamin B5 (pantothenic asam)
1.40 mg
1
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.30 mg
4
0.10 mg
15
Vitamin B9 (folic asam)
81.00 MCG
1
14.00 MCG
21
Vitamin C (Ascorbic asam)
10.00 mg
99+
71.50 mg
7
Vitamin E (Tocopherole)
2.10 mg
2
0.07 mg
38
Vitamin K (Phyllochinone)
21.00 MCG
2
0.40 MCG
33
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
271.00 MCG
4
0.00 MCG
36
kolin
14.20 mg
1
7.10 mg
14
lemak
14.70 g
3
0.44 g
20
Minerals
kalium
485.00 mg
7
171.00 mg
99+
Iron
0.50 mg
24
0.13 mg
99+
sodium
7.00 mg
12
1.00 mg
20
calcium
12.00 mg
29
5.00 mg
99+
Magnesium
29.00 mg
6
10.00 mg
25
seng
0.60 mg
4
0.07 mg
26
fosfor
52.00 mg
6
31.00 mg
16
Manganese
0.10 mg
31
0.06 mg
99+
tembaga
0.20 mg
8
0.15 mg
11
selenium
0.40 MCG
13
0.60 MCG
10
Asam lemak
3s Omega
236.00 mg
2
65.00 mg
12
6s Omega
1,689.00 mg
1
67.00 mg
27
Sterol
Phytosterol
87.00 mg
1
ora Sumadhiya
Kadar banyu
73.20 g
99+
81.76 g
99+
Ash
1.60 g
4
0.44 g
30
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
avocado lan Durian
avocado lan tanggal
avocado lan Kelapa
Woh-wohan High Kalori
Banana
pomegranate
nangka
Olive
tanggal
Kelapa
Woh-wohan High Kalori
Durian
Wuku
|
Nutrition
|
Kalori
|
Ciri
Jujube
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
Rambutan lan Olive
Wuku
|
Nutrition
|
Kalori
|
Ciri
Rambutan lan pomegranate
Wuku
|
Nutrition
|
Kalori
|
Ciri
Rambutan lan nangka
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori