bilberry

blackberry

bilberry vs blackberry

bilberry

blackberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

1.5 sisih efek

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.50 g9.60 g

1 79.18

2.2.1 serat

2.80 g0.00 g

0 10.4

2.2.2 Sugar

0.00 g4.90 g

0 63.35

2.3 protein

0.70 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.08 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.58 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG25.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

44.00 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 MCG19.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG118.00 MCG

0 834

2.4.13 kolin

0.00 mg8.52 mg

0 14.2

2.5 lemak

0.50 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

103.00 mg162.00 mg

42 840

2.6.2 Iron

0.80 mg0.62 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

15.00 mg29.00 mg

1 100

2.6.5 Magnesium

7.00 mg20.00 mg

0 92

2.6.6 seng

0.10 mg0.53 mg

0 2.7

2.6.7 fosfor

9.00 mg22.00 mg

0 113

2.6.8 Manganese

3.30 mg0.65 mg

0 3.3

2.6.9 tembaga

0.11 mg0.17 mg

0 2

2.6.10 selenium

0.00 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya94.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

0.20 g88.20 g

0 95.23

2.10 Ash

87.10 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcal43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya64.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

75.00 kcal38.00 kcal

17 461

3.7.2 Kalori ing Jam

164.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

293.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

spring, Summer

4.3 varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

4.4 seedless Macem-macem

Ora

4.5 warna

peteng kain wungu

purplish ireng

4.6 nang werna

Ijo enom

magenta

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

manis

jus, manis

4.10 asal

Unknown

Asia, Eropah, Amerika Utara, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-aerated

Inggih-lemes

4.12.2 PH lemah

4.5-5.55.5-7

3.5 10

4.12.3 Kahanan iklim

Cold

garing, Anget kanggo iklim panas

5 Facts

5.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Japan

Amerika Serikat saka Amerika

5.3.2 Negara sing

Denmark, Finland, Iceland, Swedia