Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
blackberry vs Rambutan Nutrition
f
blackberry
Rambutan
Rambutan vs blackberry Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.60 g
99+
16.53 g
19
serat
0.00 g
99+
1.30 g
33
Sugar
4.90 g
99+
15.23 g
8
protein
1.40 g
16
0.83 g
35
Protein kanggo milai rasio
0.15
11
0.05
22
vitamins
Vitamin A (retinol)
11.00 MCG
26
0.00 MCG
37
Vitamin B1 (thiamin)
0.02 mg
38
0.01 mg
99+
Vitamin B2 (riboflavin)
0.03 mg
33
0.07 mg
14
Vitamin B3 (niacin)
0.65 mg
20
0.60 mg
24
Vitamin B5 (pantothenic asam)
0.28 mg
18
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.10 mg
15
Vitamin B9 (folic asam)
25.00 MCG
9
14.00 MCG
21
Vitamin C (Ascorbic asam)
21.00 mg
36
71.50 mg
7
Vitamin E (Tocopherole)
1.17 mg
8
0.07 mg
38
Vitamin K (Phyllochinone)
19.80 MCG
3
0.40 MCG
33
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
118.00 MCG
12
0.00 MCG
36
kolin
8.52 mg
9
7.10 mg
14
lemak
0.50 g
18
0.44 g
20
Minerals
kalium
162.00 mg
99+
171.00 mg
99+
Iron
0.62 mg
20
0.13 mg
99+
sodium
1.00 mg
20
1.00 mg
20
calcium
29.00 mg
15
5.00 mg
99+
Magnesium
20.00 mg
14
10.00 mg
25
seng
0.53 mg
5
0.07 mg
26
fosfor
22.00 mg
23
31.00 mg
16
Manganese
0.65 mg
6
0.06 mg
99+
tembaga
0.17 mg
9
0.15 mg
11
selenium
0.40 MCG
13
0.60 MCG
10
Asam lemak
3s Omega
94.00 mg
7
65.00 mg
12
6s Omega
186.00 mg
11
67.00 mg
27
Sterol
Kadar banyu
88.20 g
19
81.76 g
99+
Ash
0.40 g
33
0.44 g
30
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
blackberry lan timun
blackberry lan apricot
blackberry lan Peach
Woh-wohan Kalori Low
lemon
watermelon
mulberry
raspberry
Peach
timun
Woh-wohan Kalori Low
apricot
Wuku
|
Nutrition
|
Kalori
|
Ciri
Rambutan
Wuku
|
Nutrition
|
Kalori
|
Ciri
Jambu
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Rambutan lan watermelon
Wuku
|
Nutrition
|
Kalori
|
Ciri
Rambutan lan mulberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Rambutan lan raspberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low