Cloudberry

Red Currant

Cloudberry lan Red Currant

Cloudberry

Red Currant

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

reaksi alergi

Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.60 g13.80 g

1 79.18

2.2.1 serat

ora Sumadhiya4.30 g

0 10.4

2.2.2 Sugar

ora Sumadhiya7.37 g

0 63.35

2.3 protein

2.40 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.280.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.06 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

158.00 mg41.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya11.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya47.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.80 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya275.00 mg

42 840

2.6.2 Iron

0.70 mg1.00 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

18.00 mg33.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya13.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.23 mg

0 2.7

2.6.7 fosfor

35.00 mg44.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.19 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg35.00 mg

0 318

2.7.2 6s Omega

0.00 mg53.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.00 g83.95 g

0 95.23

2.10 Ash

1.20 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

51.00 kcal56.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

50.00 kcal165.00 kcal

49 420

3.7.3 Kalori ing Pie

280.00 kcal260.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Winter

Summer

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, kuning

Red

4.6 nang werna

Orange

Red

4.7 wangun

oval

babak

4.8 Tekstur

jus

4.9 rasa

Manis-nguntungke

ora nguntungke, tart

4.10 asal

Arctic Tundra

Eropah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

lembab, Inggih-lemes

4.12.2 PH lemah

3.5-56-7

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Cold

5 Facts

5.1 facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Norway

Rusia

5.3.2 Negara sing

Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris