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Cloudberry
Cloudberry

Red Currant
Red Currant



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Cloudberry
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Red Currant

Cloudberry and Red Currant

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
1.5 Side Effects
Allergic reaction
Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g13.80 g
Avocado
1 79.18
2.2.2 Fiber
NA4.30 g
Blackberry
0 10.4
2.2.4 Sugar
NA7.37 g
Bilberry
0 63.35
2.3 Protein
2.40 g1.40 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.280.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate
0 426
2.5.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.2.1 Vitamin B2 (Riboflavin)
0.07 mg0.05 mg
Apple
0 1.3
2.2.5 Vitamin B3 (Niacin)
0.90 mg0.10 mg
Gojiberry
0 2.8
2.4.1 Vitamin B5 (Pantothenic Acid)
NA0.06 mg
Lychee
0 1.4
2.5.1 Vitamin B6 (Pyridoxin)
NA0.07 mg
Apple
0 0.4
2.6.2 Vitamin B9 (Folic acid)
NA8.00 mcg
Gojiberry
0 81
2.7.1 Vitamin C (Ascorbic Acid)
158.00 mg41.00 mg
Olive
0 228.3
2.7.3 Vitamin E (Tocopherole)
NA0.10 mg
Gojiberry
0 3.81
2.7.5 Vitamin K (Phyllochinone)
NA11.00 mcg
Orange
0 40.3
2.7.7 Lycopene
NA0.00 mcg
Avocado
0 5204
2.7.9 Lutein+Zeaxanthin
NA47.00 mcg
Pineapple
0 834
2.7.11 Choline
NA7.60 mg
Gojiberry
0 14.2
2.8 Fat
0.80 g0.20 g
Physalis
0 33.49
2.9 Minerals
2.9.1 Potassium
NA275.00 mg
Olive
42 840
2.9.3 Iron
0.70 mg1.00 mg
White Grapefruit
0.06 9
2.9.5 Sodium
NA1.00 mg
Orange
0 1556
2.9.6 Calcium
18.00 mg33.00 mg
Longan
1 100
2.2.1 Magnesium
NA13.00 mg
Gojiberry
0 92
2.2.4 Zinc
NA0.23 mg
Apple
0 2.7
2.3.2 Phosphorus
35.00 mg44.00 mg
Gojiberry
0 113
2.5.1 Manganese
NA0.19 mg
Apple
0 3.3
2.5.4 Copper
NA0.11 mg
Apple
0 2
2.6.2 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg35.00 mg
Watermelon
0 318
2.7.5 Omega 6s
0.00 mg53.00 mg
Jambul
0 1689
1.3 Sterol
1.3.1 Phytosterol
NANA
Jambul
0 87
1.4 Water Content
87.00 g83.95 g
Gojiberry
0 95.23
1.5 Ash
1.20 g0.66 g
Gojiberry
0 87.1
2 Calories
3.1 Serving Size
100 g
100 g
3.3 Calories in Fresh Fruit with Peel
51.00 kcal56.00 kcal
Cucumber
15 299
3.7 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.8 Calories in Frozen Form
NANA
Rambutan
0 187
3.11 Calories in Dried Form
NA308.00 kcal
Gojiberry
32 747
3.14 Calories in Canned Form
NANA
Tomato
17 443
3.16 Calories in Foods
3.17.1 Calories in Juice
61.00 kcal70.00 kcal
Tomato
17 461
4.2.2 Calories in Jam
50.00 kcal165.00 kcal
Clementine
49 420
4.3.2 Calories in Pie
280.00 kcal260.00 kcal
Breadfruit
80 450
5 Characteristics
5.1 Type
Berry
Berry
5.2 Season
Winter
Summer
5.3 Varieties
Not Available
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
5.4 Seedless Variety
5.5 Color
Orange, Pink, Yellow
Red
5.6 Inside Color
Orange
Red
5.7 Shape
Oval
Round
5.8 Texture
Juicy
Juicy
5.9 Taste
Sweet-Sour
Sour, Tart
5.10 Origin
Arctic Tundra
Europe
5.11 Grows on
Trees
Trees
5.12 Cultivation
5.12.1 Soil Type
Loam, Well-drained
Moist, Well-drained
5.12.2 Soil pH
3.5-56-7
Avocado
3.5 10
5.13.1 Climatic Conditions
Cold, Warm
Cold
6 Facts
6.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
6.2 In Alcoholic Beverages
6.2.1 Wine
6.2.2 Beer
6.2.3 Spirits
6.2.4 Cocktails
6.3 Production
6.3.1 Top Producer
Norway
Russia
6.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
6.3.3 Top Importer
Norway
Germany
6.3.4 Top Exporter
Finland
Russia
7 Scientific Name
7.1 Botanical Name
Rubus chamaemorus
Ribes rubrum
7.2 Synonym
Not Available
Not Available
8 Classification
8.1 Domain
Eukarya
Eukarya
8.2 Kingdom
Plantae
Plantae
8.3 Subkingdom
Tracheobionta
Tracheobionta
8.4 Division
Magnoliophyta
Magnoliophyta
8.5 Class
Magnoliopsida
Magnoliopsida
8.6 Subclass
Rosidae
Rosidae
8.7 Order
Rosales
Saxifragales
8.8 Family
Rosaceae
Grossulariaceae
8.9 Genus
Rubus
Ribes
8.10 Species
R. chamaemorus
R. rubrum
8.11 Generic Group
Not Available
Saxifrage

Difference Between Cloudberry and Red Currant

We might think that Cloudberry and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Red Currant is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Red Currant with peel is 51.00 kcal and 56.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Red Currant belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Red Currant is Rosales and Saxifragales respectively. Cloudberry belongs to Rosaceae family and Red Currant belongs to Grossulariaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.