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Red Currant
Red Currant

Miracle fruit
Miracle fruit



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Red Currant
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Miracle fruit

Red Currant and Miracle fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Has taste modifying effect
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
NA
1.3 Hair Benefits
Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Itching, Skin rash
1.5 Side Effects
Possibly unsafe during pregnancy
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.80 gNA
Avocado
1 79.18
2.2.1 Fiber
4.30 gNA
Blackberry
0 10.4
2.2.2 Sugar
7.37 gNA
Bilberry
0 63.35
2.3 Protein
1.40 gNA
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.10NA
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.06 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
41.00 mg1.33 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.78 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
11.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
47.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.20 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
275.00 mgNA
Olive
42 840
2.6.2 Iron
1.00 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange
0 1556
2.6.4 Calcium
33.00 mgNA
Longan
1 100
2.6.5 Magnesium
13.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.23 mgNA
Apple
0 2.7
2.6.7 Phosphorus
44.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.19 mgNA
Apple
0 3.3
2.6.9 Copper
0.11 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
35.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
53.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.95 gNA
Gojiberry
0 95.23
2.10 Ash
0.66 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
56.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
165.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
260.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Summer
Monsoon
4.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
4.5 Color
Red
Dark red
4.6 Inside Color
Red
Greyish-white
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour, Tart
NA, Sweet
4.10 Origin
Europe
West Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-drained
Well-drained
4.12.2 Soil pH
6-74.5-5.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Rainfall
5 Facts
5.1 Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
NA
5.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
NA
5.3.3 Top Importer
Germany
Not Available
5.3.4 Top Exporter
Russia
United States of America
6 Scientific Name
6.1 Botanical Name
Ribes rubrum
Synsepalum Dulcificum
6.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Saxifragales
Ericales
7.8 Family
Grossulariaceae
Sapotaceae
7.9 Genus
Ribes
Synsepalum
7.10 Species
R. rubrum
S. dulcificum
7.11 Generic Group
Saxifrage
Not Available

Difference Between Red Currant and Miracle fruit

We might think that Red Currant and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Red Currant and Miracle fruit with peel is 56.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Red Currant and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Miracle fruit is Saxifragales and Ericales respectively. Red Currant belongs to Grossulariaceae family and Miracle fruit belongs to Sapotaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.