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Cloudberry
Cloudberry

Red Currant
Red Currant



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Cloudberry
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Cloudberry vs Red Currant

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
1.5 Side Effects
Allergic reaction
Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g13.80 g
Avocado Information
1 79.18
2.2.1 Fiber
NA4.30 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA7.37 g
Bilberry Information
0 63.35
2.3 Protein
2.40 g1.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.10
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.10 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.06 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.07 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA8.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg41.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.10 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA11.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA47.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.80 g0.20 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA275.00 mg
Olive Information
42 840
2.6.2 Iron
0.70 mg1.00 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange Information
0 1556
2.6.4 Calcium
18.00 mg33.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA13.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.23 mg
Apple Information
0 2.7
2.6.7 Phosphorus
35.00 mg44.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.19 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.11 mg
Apple Information
0 2
2.6.10 Selenium
NA0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg35.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg53.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
87.00 g83.95 g
Gojiberry Information
0 95.23
2.10 Ash
1.20 g0.66 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcal56.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA308.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal70.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
50.00 kcal165.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
280.00 kcal260.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Winter
Summer
4.3 Varieties
Not Available
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Red
4.6 Inside Color
Orange
Red
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet-Sour
Sour, Tart
4.10 Origin
Arctic Tundra
Europe
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Moist, Well-drained
4.12.2 Soil pH
3.5-56-7
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Cold
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
Russia
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
5.3.3 Top Importer
Norway
Germany
5.3.4 Top Exporter
Finland
Russia
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Ribes rubrum
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Saxifragales
7.8 Family
Rosaceae
Grossulariaceae
7.9 Genus
Rubus
Ribes
7.10 Species
R. chamaemorus
R. rubrum
7.11 Generic Group
Not Available
Saxifrage

Compare Cloudberry and Red Currant

It is important compare Cloudberry and Red Currant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Red Currant are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties. Get sorted Cloudberry vs Red Currant comparison with the help of fruit comparison tool by fruitvs.com.