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Cloudberry vs Jambul Nutrition
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Cloudberry
Jambul
Jambul vs Cloudberry Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.60 g
99+
14.00 g
32
serat
ora Sumadhiya
0.60 g
39
protein
2.40 g
7
1.00 g
26
Protein kanggo milai rasio
0.28
2
0.04
24
vitamins
Vitamin A (retinol)
ora Sumadhiya
0.00 MCG
37
Vitamin B1 (thiamin)
0.05 mg
21
0.02 mg
39
Vitamin B2 (riboflavin)
0.07 mg
12
0.01 mg
99+
Vitamin B3 (niacin)
0.90 mg
11
0.25 mg
99+
Vitamin B6 (Pyridoxin)
ora Sumadhiya
0.04 mg
99+
Vitamin C (Ascorbic asam)
158.00 mg
3
11.85 mg
99+
lemak
0.80 g
9
0.23 g
32
Minerals
kalium
ora Sumadhiya
55.00 mg
99+
Iron
0.70 mg
17
1.41 mg
10
sodium
ora Sumadhiya
26.20 mg
3
calcium
18.00 mg
23
11.65 mg
31
Magnesium
ora Sumadhiya
35.00 mg
3
fosfor
35.00 mg
14
15.60 mg
30
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
0.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
87.00 g
27
84.75 g
38
Ash
1.20 g
6
0.50 g
26
Kalori >>
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