Dragonfruit

anggur

Dragonfruit lan anggur

Dragonfruit

anggur

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

Wuku Rambut

Perawatan saka rambute colored

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

sisih efek

reaksi alergi, kulit, Bisa alon mudhun proses clotting

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g18.10 g

1 79.18

👆🏻

serat

1.00 g0.90 g

0 10.4

👆🏻

Sugar

8.00 g15.48 g

0 63.35

👆🏻

protein

2.00 g0.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.19 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.05 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.09 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG2.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg3.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.19 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG72.00 MCG

0 834

👆🏻

kolin

0.00 mg5.60 mg

0 19.2

👆🏻

lemak

0.40 g0.16 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg191.00 mg

42 840

👆🏻

Iron

0.65 mg0.36 mg

0.06 9

👆🏻

sodium

0.00 mg2.00 mg

0 1556

👆🏻

calcium

8.80 mg10.00 mg

1 100

👆🏻

Magnesium

18.00 mg7.00 mg

0 92

👆🏻

seng

0.35 mg0.07 mg

0 2.7

👆🏻

fosfor

36.10 mg20.00 mg

0 113

👆🏻

Manganese

0.18 mg0.07 mg

0 3.3

👆🏻

tembaga

0.10 mg0.13 mg

0 2

👆🏻

selenium

0.70 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg11.00 mg

0 318

👆🏻

6s Omega

48.00 mg37.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg4.00 mg

0 87

👆🏻

Kadar banyu

87.00 g80.50 g

0 95.23

👆🏻

Ash

0.40 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal69.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal67.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal104.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal250.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal76.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal61.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal283.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Semono uga Sindhunata

Usum

awal tiba, Summer

Autumn, Summer

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

seedless Macem-macem

Ora

warna

magenta, Pink

Green, Red

nang werna

putih

Ijo enom

wangun

oval

Tekstur

fleshy

jus

rasa

Bland

Manis-nguntungke

asal

Amerika Tengah, Mexico

Asia Western, Eropah Tengah

mundak akeh ing

wit

vines

budidoyo

Koleksi lemah

Clay loam, Sandy loam

PH lemah

5.5-75.5-6.5

3.5 10

👆🏻

Kahanan iklim

anget

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.