Dragonfruit

Red Currant

Dragonfruit vs Red Currant

Dragonfruit

Red Currant

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Wuku Rambut

Perawatan saka rambute colored

nglindhungi rambute

alergi

Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

sisih efek

Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g13.80 g

1 79.18

👆🏻

serat

1.00 g4.30 g

0 10.4

👆🏻

Sugar

8.00 g7.37 g

0 63.35

👆🏻

protein

2.00 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.06 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg41.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG11.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG47.00 MCG

0 834

👆🏻

kolin

0.00 mg7.60 mg

0 19.2

👆🏻

lemak

0.40 g0.20 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg275.00 mg

42 840

👆🏻

Iron

0.65 mg1.00 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

8.80 mg33.00 mg

1 100

👆🏻

Magnesium

18.00 mg13.00 mg

0 92

👆🏻

seng

0.35 mg0.23 mg

0 2.7

👆🏻

fosfor

36.10 mg44.00 mg

0 113

👆🏻

Manganese

0.18 mg0.19 mg

0 3.3

👆🏻

tembaga

0.10 mg0.11 mg

0 2

👆🏻

selenium

0.70 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg35.00 mg

0 318

👆🏻

6s Omega

48.00 mg53.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

87.00 g83.95 g

0 95.23

👆🏻

Ash

0.40 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal56.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal56.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal56.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal308.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal56.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal165.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal260.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Semono uga Sindhunata

Usum

awal tiba, Summer

Summer

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

seedless Macem-macem

Ora

warna

magenta, Pink

Red

nang werna

putih

Red

wangun

oval

babak

Tekstur

fleshy

jus

rasa

Bland

ora nguntungke, tart

asal

Amerika Tengah, Mexico

Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

lembab, Inggih-lemes

PH lemah

5.5-76-7

3.5 10

👆🏻

Kahanan iklim

Cold

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.