1 Wuku
1.1 Kesehatan keuntungan
anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
Good kondisioner, Ngatur rambute wutah, softening topeng
1.4 alergi
1.4.1 Gejala alergi
anafilaksis, gatel, wahing, wheezing
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
1.5 sisih efek
Bisa sesambungan karo sawetara obatan
reaksi alergi, kulit, Mbok menawa aman sak meteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.3.2 serat
2.4.2 Sugar
2.5 protein
2.5.1 Protein kanggo milai rasio
2.6 vitamins
2.6.1 Vitamin A (retinol)
2.6.2 Vitamin B1 (thiamin)
2.6.4 Vitamin B2 (riboflavin)
2.6.6 Vitamin B3 (niacin)
2.6.8 Vitamin B5 (pantothenic asam)
2.6.10 Vitamin B6 (Pyridoxin)
2.6.12 Vitamin B9 (folic asam)
2.6.14 Vitamin C (Ascorbic asam)
2.6.16 Vitamin E (Tocopherole)
2.6.18 Vitamin K (Phyllochinone)
1.2.2 Lycopene
2.3.3 lutein + zeaxanthin
2.5.2 kolin
2.7 lemak
2.9 Minerals
2.9.1 kalium
840.00 mg232.00 mg
42
840
2.10.3 Iron
2.10.6 sodium
2.10.10 calcium
2.10.13 Magnesium
2.10.15 seng
2.10.19 fosfor
2.10.23 Manganese
2.11.2 tembaga
2.11.5 selenium
2.12 Asam lemak
2.12.1 3s Omega
2.13.4 6s Omega
2.15 Sterol
2.15.1 Phytosterol
3.2 Kadar banyu
3.5 Ash
4 Kalori
4.1 Bantu Size
4.2 Kalori ing woh Fresh karo Peel
32.00 kcal74.00 kcal
15
299
4.5 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
4.7 Kalori ing Frozen Formulir
90.00 kcal71.42 kcal
0
187
4.9 Kalori ing Formulir Dried
32.00 kcal249.00 kcal
32
747
4.11 Kalori ing Formulir Canned
ora Sumadhiya69.00 kcal
17
443
4.12 Kalori ing Foods
4.12.1 Kalori ing Juice
40.00 kcal65.00 kcal
17
461
4.12.5 Kalori ing Jam
180.00 kcal360.00 kcal
49
420
6.2.4 Kalori ing Pie
240.00 kcal450.00 kcal
80
450
9 Ciri
9.1 Koleksi
Semono uga Sindhunata
woh wit
9.2 Usum
9.3 varieties
No Jenis
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
9.4 seedless Macem-macem
9.5 warna
Scarlet abang
Green, Purple, Red
9.6 nang werna
9.7 wangun
9.8 Tekstur
9.9 rasa
9.11 asal
9.12 mundak akeh ing
9.13 budidoyo
9.13.1 Koleksi lemah
Inggih-lemes
Clay, limestone, loam, Sandy
9.13.2 PH lemah
9.14.2 Kahanan iklim
10 Facts
10.1 facts about
Character length exceed error
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
10.2 Ing Minuman Beralkohol
10.2.1 Wine
10.2.2 Beer
10.2.3 roh
10.2.4 koktail
10.3 Produksi
10.3.1 Top Producer
10.3.2 Negara sing
Canada, France, India, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
10.3.3 Top Importir
Amerika Serikat saka Amerika
France
10.3.4 Top Used
11 Jeneng èlmiah
11.1 Jeneng botani
Lycium barbarum
ficus carica
11.2 sinonim
12 Klasifikasi
12.1 domain
12.2 Inggris
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
12.5 kelas
12.6 subkelas
12.7 supaya
12.8 Family
12.9 genus
12.10 spesies
12.11 Generic Group