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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

ora Sumadhiya

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

loro weteng, anafilaksis, gatel

1.5 sisih efek

gangguan tutuk, gain bobot

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g18.70 g

1 79.18

2.2.1 serat

1.10 g4.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya13.67 g

0 63.35

2.3 protein

1.30 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.50 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.00 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya16.40 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.40 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg236.00 mg

42 840

2.6.2 Iron

0.13 mg0.30 mg

0.06 9

2.6.3 sodium

0.00 mg3.00 mg

0 1556

2.6.4 calcium

1.00 mg10.00 mg

1 100

2.6.5 Magnesium

10.00 mg12.00 mg

0 92

2.6.6 seng

0.05 mg0.35 mg

0 2.7

2.6.7 fosfor

12.00 mg36.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.12 mg

0 3.3

2.6.9 tembaga

0.10 mg0.16 mg

0 2

2.6.10 selenium

0.60 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

78.00 g77.93 g

0 95.23

2.10 Ash

0.50 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

83.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya210.00 kcal

49 420

3.7.3 Kalori ing Pie

109.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Mid kanggo pungkasan mangsa panas

Autumn

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

coklat Rusty

abang peteng, Cahya Jambon-abang

4.6 nang werna

kuning semu coklat

Red

4.7 wangun

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

sweetish

jus, manis

4.10 asal

Mexico

India, Iran

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, Sand

4.12.2 PH lemah

5-75.5-7

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

Cold, garing, Hot

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Thailand

Iran

5.3.2 Negara sing

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam