Mango lan Durian
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Mengaruhi tingkat glukosa getih, mual, pain weteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
27.09 g
7
serat
1.60 g
30
3.80 g
15
Sugar
13.70 g
9
ora Sumadhiya
protein
0.80 g
37
1.47 g
15
Protein kanggo milai rasio
0.05
22
0.06
21
vitamins
Vitamin A (retinol)
54.00 MCG
11
2.00 MCG
33
Vitamin B1 (thiamin)
0.03 mg
33
0.37 mg
2
Vitamin B2 (riboflavin)
0.04 mg
24
0.20 mg
3
Vitamin B3 (niacin)
0.70 mg
18
1.07 mg
8
Vitamin B5 (pantothenic asam)
0.20 mg
32
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.32 mg
3
Vitamin B9 (folic asam)
43.00 MCG
4
36.00 MCG
6
Vitamin C (Ascorbic asam)
36.40 mg
22
19.70 mg
37
Vitamin E (Tocopherole)
0.90 mg
10
ora Sumadhiya
Vitamin K (Phyllochinone)
4.20 MCG
17
ora Sumadhiya
Lycopene
3.00 MCG
8
ora Sumadhiya
lutein + zeaxanthin
23.00 MCG
28
ora Sumadhiya
kolin
7.60 mg
13
ora Sumadhiya
lemak
0.38 g
23
5.33 g
4
Minerals
kalium
168.00 mg
99+
436.00 mg
9
Iron
0.16 mg
99+
0.43 mg
27
sodium
1.00 mg
20
2.00 mg
18
calcium
11.00 mg
32
6.00 mg
39
Magnesium
10.00 mg
25
30.00 mg
5
seng
0.09 mg
24
0.28 mg
10
fosfor
14.00 mg
32
39.00 mg
9
Manganese
0.06 mg
39
0.33 mg
14
tembaga
0.11 mg
18
0.21 mg
6
selenium
0.60 MCG
10
ora Sumadhiya
Asam lemak
3s Omega
51.00 mg
14
0.00 mg
38
6s Omega
19.00 mg
99+
0.00 mg
99+
Sterol
Kadar banyu
83.46 g
99+
65.00 g
99+
Ash
0.36 g
35
1.12 g
7
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
147.00 kcal
3
Kalori ing Frozen Formulir
60.00 kcal
12
147.00 kcal
3
Kalori ing Formulir Dried
314.00 kcal
15
400.00 kcal
6
Kalori ing Formulir Canned
75.00 kcal
13
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
170.00 kcal
5
Kalori ing Jam
250.00 kcal
19
320.00 kcal
8
Kalori ing Pie
120.00 kcal
99+
ora Sumadhiya
Ciri
Koleksi
woh wit
woh wit, Tropical
Usum
spring, Summer
Monsoon
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)
seedless Macem-macem
Ora
Ora
warna
Orange, Red, kuning
Green
nang werna
kuning
kuning
wangun
oval
oval
Tekstur
fleshy
angel
rasa
manis
ono krime, manis
asal
Asia kidul
South-Eastern Asia
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Clay, loam, Sand
Clay
PH lemah
4.5-7
5-6.5
Kahanan iklim
lembab, Anget kanggo iklim panas
Hot, lembab
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ora
Produksi
Top Producer
India
Thailand
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Indonesia, Malaysia, Philippines
Top Importir
Amerika Serikat saka Amerika
China
Top Used
Mexico
Thailand
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Durio Boschia
sinonim
Lahia Hassk
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Sapindales
Malvales
Family
Anacardiaceae
Malvaceae
genus
Mangifera
Durio
spesies
M. indica
D. Boschia
Generic Group
cashew
ora Sumadhiya
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