Mangosteen Purple

elderberry

Mangosteen Purple lan elderberry

Mangosteen Purple

elderberry

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

Nyegah kanker, care Heart

Wuku Umum

anti-natoni, sepindah pencernaan

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

keuntungan Anti-tuwa, rejuvenation kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

loro weteng, Asthma, wahing, perih tenggorok

sisih efek

Diarrhoea, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.60 g18.40 g

1 79.18

👆🏻

serat

2.30 g7.00 g

0 10.4

👆🏻

Sugar

15.60 g7.00 g

0 63.35

👆🏻

protein

0.50 g0.66 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

10.00 MCG30.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.03 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.23 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.03 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.20 mg36.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-0.00 MCG

0 834

👆🏻

kolin

7.60 mg0.00 mg

0 19.2

👆🏻

lemak

0.40 g0.50 g

0 33.49

👆🏻

Minerals

kalium

48.00 mg280.00 mg

42 840

👆🏻

Iron

0.17 mg1.60 mg

0.06 9

👆🏻

sodium

7.00 mg6.00 mg

0 1556

👆🏻

calcium

5.49 mg38.00 mg

1 100

👆🏻

Magnesium

13.90 mg5.00 mg

0 92

👆🏻

seng

0.12 mg0.11 mg

0 2.7

👆🏻

fosfor

9.21 mg39.00 mg

0 113

👆🏻

Manganese

0.10 mg0.50 mg

0 3.3

👆🏻

tembaga

0.07 mg0.06 mg

0 2

👆🏻

selenium

0.30 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-85.00 mg

0 318

👆🏻

6s Omega

10.00 mg162.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-22.00 mg

0 87

👆🏻

Kadar banyu

81.00 g79.80 g

0 95.23

👆🏻

Ash

0.70 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal73.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal73.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

73.00 kcal73.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

316.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

73.00 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal200.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal280.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal310.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Semono uga Sindhunata

Usum

Winter

Autumn

varieties

Button Mangosteen lan Lemondrop Mangosteen

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

seedless Macem-macem

Ora

warna

Purple

Black, Red

nang werna

putih

magenta

wangun

babak

Tekstur

jus

rasa

jus, manis

asal

Maluku saka Indonesia, Kepulauan Sunda

Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy, Inggih-lemes

PH lemah

5-65.5-6.5

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Facts

facts about

Manggis Ungu asring diarani minangka 'Ratu Buah'.

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.