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Olive

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Olive

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, revitalization kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.40 g3.84 g

1 79.18

2.2.1 serat

10.40 g3.30 g

0 10.4

2.2.2 Sugar

11.20 g0.54 g

0 63.35

2.3 protein

2.20 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.50 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

30.00 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG510.00 MCG

0 834

2.4.13 kolin

7.60 mg14.20 mg

0 14.2

2.5 lemak

0.70 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

348.00 mg42.00 mg

42 840

2.6.2 Iron

1.60 mg0.49 mg

0.06 9

2.6.3 sodium

28.00 mg1,556.00 mg

0 1556

2.6.4 calcium

12.00 mg52.00 mg

1 100

2.6.5 Magnesium

29.00 mg11.00 mg

0 92

2.6.6 seng

0.10 mg0.04 mg

0 2.7

2.6.7 fosfor

68.00 mg4.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.00 mg

0 3.3

2.6.9 tembaga

0.09 mg0.12 mg

0 2

2.6.10 selenium

0.60 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg92.00 mg

0 318

2.7.2 6s Omega

410.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

72.93 g75.28 g

0 95.23

2.10 Ash

0.80 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

97.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

410.00 kcal467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

110.00 kcal119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

51.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

330.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

woh wit

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

Purple, kuning

Black, Green, Purple, kuning

4.6 nang werna

kuning

Brown

4.7 wangun

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis, tart

pait

4.10 asal

Argentina, Brazil, Paraguay

Eastern Tengah Region

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Inggih-lemes

4.12.2 PH lemah

6.5-7.57-8

3.5 10

4.12.3 Kahanan iklim

Frost free, Sunny, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Brazil

Spanyol

5.3.2 Negara sing

Colombia, Ecuador, Indonesia, Kenya, Peru

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

Brazil

Amerika Serikat saka Amerika

5.3.4 Top Used

Ecuador

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

Passiflora edulis

Olea Europaea

6.2 sinonim

Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Malpighiales

Lamiales

7.8 Family

Passifloraceae

Oleaceae

7.9 genus

Passiflora

Olea

7.10 spesies

P. edulis

O. Europaea

7.11 Generic Group

passion Kembang

Olive

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