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Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.12 g24.23 g

1 79.18

2.2.1 serat

1.40 g9.00 g

0 10.4

2.2.2 Sugar

9.85 g6.23 g

0 63.35

2.3 protein

0.54 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.08 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

18.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

47.80 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

5.50 mg12.10 mg

0 14.2

2.5 lemak

0.12 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

109.00 mg356.00 mg

42 840

2.6.2 Iron

0.29 mg2.43 mg

0.06 9

2.6.3 sodium

1.00 mg20.00 mg

0 1556

2.6.4 calcium

13.00 mg14.00 mg

1 100

2.6.5 Magnesium

12.00 mg32.00 mg

0 92

2.6.6 seng

0.12 mg1.10 mg

0 2.7

2.6.7 fosfor

8.00 mg113.00 mg

0 113

2.6.8 Manganese

0.93 mg1.50 mg

0 3.3

2.6.9 tembaga

0.11 mg0.44 mg

0 2

2.6.10 selenium

0.10 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

17.00 mg0.00 mg

0 318

2.7.2 6s Omega

23.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mg37.60 mg

0 87

2.9 Kadar banyu

86.00 g47.00 g

0 95.23

2.10 Ash

0.22 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

50.00 kcal354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

50.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

245.00 kcal660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

52.00 kcal443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

53.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

265.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

303.00 kcal298.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

woh wit, Tropical

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

kuning

Brown, Green

4.6 nang werna

kuning

putih

4.7 wangun

oval

babak

4.8 Tekstur

jus

crispy

4.9 rasa

kuwat, manis, tart

jus, sweetish

4.10 asal

Amerika Tengah, Amérika Kidul

Amerika, India

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Clay, Sand

4.12.2 PH lemah

5.5-63.5-8.5

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

Hot, lembab

5 Facts

5.1 facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Costa Rica

Indonesia

5.3.2 Negara sing

Brazil, India, Philippines, Thailand

Brazil, India, Philippines, Sri Lanka