nanas

Kelapa

nanas vs Kelapa

nanas

Kelapa

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Wuku

Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

reaksi alergi, indigestion, gain bobot

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

13.12 g24.23 g

1 79.18

👆🏻

serat

1.40 g9.00 g

0 10.4

👆🏻

Sugar

9.85 g6.23 g

0 63.35

👆🏻

protein

0.54 g3.33 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.22

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.08 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.50 mg0.54 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.21 mg1.01 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

18.00 MCG20.80 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

47.80 mg3.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg0.24 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

5.50 mg12.10 mg

0 19.2

👆🏻

lemak

0.12 g33.49 g

0 33.49

👆🏻

Minerals

kalium

109.00 mg356.00 mg

42 840

👆🏻

Iron

0.29 mg2.43 mg

0.06 9

👆🏻

sodium

1.00 mg20.00 mg

0 1556

👆🏻

calcium

13.00 mg14.00 mg

1 100

👆🏻

Magnesium

12.00 mg32.00 mg

0 92

👆🏻

seng

0.12 mg1.10 mg

0 2.7

👆🏻

fosfor

8.00 mg113.00 mg

0 113

👆🏻

Manganese

0.93 mg1.50 mg

0 3.3

👆🏻

tembaga

0.11 mg0.44 mg

0 2

👆🏻

selenium

0.10 MCG10.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

17.00 mg0.00 mg

0 318

👆🏻

6s Omega

23.00 mg366.00 mg

0 1689

👆🏻

Sterol

Phytosterol

6.00 mg37.60 mg

0 87

👆🏻

Kadar banyu

86.00 g47.00 g

0 95.23

👆🏻

Ash

0.22 g0.97 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal354.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal354.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal354.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

245.00 kcal660.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal443.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

53.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

265.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

303.00 kcal298.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Tropical

woh wit, Tropical

Usum

Autumn

Kabeh mangsa

varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

seedless Macem-macem

Ora

warna

kuning

Brown, Green

nang werna

kuning

putih

wangun

oval

babak

Tekstur

jus

crispy

rasa

kuwat, manis, tart

jus, sweetish

asal

Amerika Tengah, Amérika Kidul

Amerika, India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Clay, Sand

PH lemah

5.5-63.5-8.5

3.5 10

👆🏻

Kahanan iklim

Hot, Sunny

Hot, lembab

Facts

facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".