nanas lan tanggal
Wuku
Kesehatan keuntungan
perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Wuku Umum
anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
Mripate abang, irung runny, wahing, mata mbanyu
sisih efek
Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Recommeded kanggo
Women ngandhut
Ora
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.12 g
37
75.03 g
2
serat
1.40 g
32
8.00 g
3
Sugar
9.85 g
23
63.35 g
1
protein
0.54 g
99+
2.45 g
6
Protein kanggo milai rasio
0.04
24
0.03
25
vitamins
Vitamin A (retinol)
3.00 MCG
32
0.00 MCG
37
Vitamin B1 (thiamin)
0.08 mg
10
0.05 mg
20
Vitamin B2 (riboflavin)
0.03 mg
28
0.07 mg
13
Vitamin B3 (niacin)
0.50 mg
30
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.21 mg
29
0.59 mg
3
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.17 mg
10
Vitamin B9 (folic asam)
18.00 MCG
17
19.00 MCG
16
Vitamin C (Ascorbic asam)
47.80 mg
17
0.40 mg
99+
Vitamin E (Tocopherole)
0.02 mg
99+
0.05 mg
39
Vitamin K (Phyllochinone)
0.70 MCG
30
2.70 MCG
23
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
75.00 MCG
18
kolin
5.50 mg
23
6.30 mg
17
lemak
0.12 g
99+
0.39 g
22
Minerals
kalium
109.00 mg
99+
656.00 mg
3
Iron
0.29 mg
36
1.02 mg
12
sodium
1.00 mg
20
2.00 mg
18
calcium
13.00 mg
28
39.00 mg
8
Magnesium
12.00 mg
23
43.00 mg
2
seng
0.12 mg
21
0.29 mg
9
fosfor
8.00 mg
40
62.00 mg
4
Manganese
0.93 mg
4
0.26 mg
17
tembaga
0.11 mg
19
0.21 mg
7
selenium
0.10 MCG
16
3.00 MCG
4
Asam lemak
3s Omega
17.00 mg
27
3.00 mg
35
6s Omega
23.00 mg
99+
16.00 mg
99+
Sterol
Phytosterol
6.00 mg
13
ora Sumadhiya
Kadar banyu
86.00 g
33
20.53 g
99+
Ash
0.22 g
99+
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
282.00 kcal
2
Kalori ing Fresh woh tanpa Peel
50.00 kcal
14
ora Sumadhiya
Kalori ing Frozen Formulir
50.00 kcal
15
ora Sumadhiya
Kalori ing Formulir Dried
245.00 kcal
31
290.00 kcal
18
Kalori ing Formulir Canned
52.00 kcal
21
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
53.00 kcal
27
461.00 kcal
1
Kalori ing Jam
265.00 kcal
13
384.00 kcal
2
Kalori ing Pie
303.00 kcal
17
321.00 kcal
13
Ciri
Koleksi
Semono uga Sindhunata, Tropical
Tropical
Usum
Autumn
spring, Summer
varieties
Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
seedless Macem-macem
Ya
Ora
warna
kuning
Black, Brown, Red, kuning
nang werna
kuning
Brown
wangun
oval
oval
Tekstur
jus
fleshy
rasa
kuwat, manis, tart
manis
asal
Amerika Tengah, Amérika Kidul
Iraq
mundak akeh ing
ora Sumadhiya
wit
budidoyo
Koleksi lemah
Clay, Sandy loam, Inggih-lemes
Clay, loam, Sand
PH lemah
5.5-6
8-10
Kahanan iklim
Hot, Sunny
Hot, anget
Facts
facts about
- A nanas siji njupuk 3 taun tekan mateng.
- Nanas ora apel, nanging bener Semono uga Sindhunata.
- Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
- Nanas punika legi yen timbangan luwih.
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
Costa Rica
Mesir
Negara sing
Brazil, India, Philippines, Thailand
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Top Importir
Amerika Serikat saka Amerika
India
Top Used
Costa Rica
Uni Emirat Arab
Jeneng èlmiah
Jeneng botani
Ananas comosus
Phoenix Dactylifera
sinonim
Ananas sativus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Liliopsida
subkelas
Commelinidae
Arecidae
supaya
Poales
Arecales
Family
Bromeliaceae
Arecaceae
genus
Ananas
Phoenix
spesies
A. comosus
P. dactylifera
Generic Group
nanas
Palm
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