tanggal lan nanas
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Ngalangi rambute mundhut
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ora
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
13.12 g
37
serat
8.00 g
3
1.40 g
32
Sugar
63.35 g
1
9.85 g
23
protein
2.45 g
6
0.54 g
99+
Protein kanggo milai rasio
0.03
25
0.04
24
vitamins
Vitamin A (retinol)
0.00 MCG
37
3.00 MCG
32
Vitamin B1 (thiamin)
0.05 mg
20
0.08 mg
10
Vitamin B2 (riboflavin)
0.07 mg
13
0.03 mg
28
Vitamin B3 (niacin)
1.27 mg
5
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.59 mg
3
0.21 mg
29
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.11 mg
13
Vitamin B9 (folic asam)
19.00 MCG
16
18.00 MCG
17
Vitamin C (Ascorbic asam)
0.40 mg
99+
47.80 mg
17
Vitamin E (Tocopherole)
0.05 mg
39
0.02 mg
99+
Vitamin K (Phyllochinone)
2.70 MCG
23
0.70 MCG
30
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
18
0.00 MCG
36
kolin
6.30 mg
17
5.50 mg
23
lemak
0.39 g
22
0.12 g
99+
Minerals
kalium
656.00 mg
3
109.00 mg
99+
Iron
1.02 mg
12
0.29 mg
36
sodium
2.00 mg
18
1.00 mg
20
calcium
39.00 mg
8
13.00 mg
28
Magnesium
43.00 mg
2
12.00 mg
23
seng
0.29 mg
9
0.12 mg
21
fosfor
62.00 mg
4
8.00 mg
40
Manganese
0.26 mg
17
0.93 mg
4
tembaga
0.21 mg
7
0.11 mg
19
selenium
3.00 MCG
4
0.10 MCG
16
Asam lemak
3s Omega
3.00 mg
35
17.00 mg
27
6s Omega
16.00 mg
99+
23.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
6.00 mg
13
Kadar banyu
20.53 g
99+
86.00 g
33
Ash
1.60 g
4
0.22 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal
2
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
50.00 kcal
14
Kalori ing Frozen Formulir
ora Sumadhiya
50.00 kcal
15
Kalori ing Formulir Dried
290.00 kcal
18
245.00 kcal
31
Kalori ing Formulir Canned
ora Sumadhiya
52.00 kcal
21
Kalori ing Foods
Kalori ing Juice
461.00 kcal
1
53.00 kcal
27
Kalori ing Jam
384.00 kcal
2
265.00 kcal
13
Kalori ing Pie
321.00 kcal
13
303.00 kcal
17
Ciri
Koleksi
Tropical
Semono uga Sindhunata, Tropical
Usum
spring, Summer
Autumn
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu
seedless Macem-macem
Ora
Ya
warna
Black, Brown, Red, kuning
kuning
nang werna
Brown
kuning
wangun
oval
oval
Tekstur
fleshy
jus
rasa
manis
kuwat, manis, tart
asal
Iraq
Amerika Tengah, Amérika Kidul
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Clay, loam, Sand
Clay, Sandy loam, Inggih-lemes
PH lemah
8-10
5.5-6
Kahanan iklim
Hot, anget
Hot, Sunny
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
- A nanas siji njupuk 3 taun tekan mateng.
- Nanas ora apel, nanging bener Semono uga Sindhunata.
- Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
- Nanas punika legi yen timbangan luwih.
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
Costa Rica
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Brazil, India, Philippines, Thailand
Top Importir
India
Amerika Serikat saka Amerika
Top Used
Uni Emirat Arab
Costa Rica
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Ananas comosus
sinonim
Ananas sativus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Liliopsida
subkelas
Arecidae
Commelinidae
supaya
Arecales
Poales
Family
Arecaceae
Bromeliaceae
genus
Phoenix
Ananas
spesies
P. dactylifera
A. comosus
Generic Group
Palm
nanas
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