Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
  
General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
No
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
290.00 kcal
  
18
245.00 kcal
  
31
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
265.00 kcal
  
13
Calories in Pie
321.00 kcal
  
13
303.00 kcal
  
17
Type
Tropical
  
Berry, Tropical
  
Season
Spring, Summer
  
Autumn
  
Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
  
Smooth Cayenne, Abacaxi, Red Spanish and Queen
  
Seedless Variety
No
  
Yes
  
Color
Black, Brown, Red, Yellow
  
Yellow
  
Inside Color
Brown
  
Yellow
  
Shape
Oval
  
Oval
  
Texture
Fleshy
  
Juicy
  
Taste
Sweet
  
Strong, Sweet, Tart
  
Origin
Iraq
  
Central America, South America
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Clay, Loam, Sand
  
Clay, Sandy loam, Well-drained
  
Soil pH
8-10
  
5.5-6
  
Climatic Conditions
Hot, Warm
  
Hot, Sunny
  
Facts about
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
  
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
Egypt
  
Costa Rica
  
Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
  
Brazil, India, Philippines, Thailand
  
Top Importer
India
  
United States of America
  
Top Exporter
United Arab Emirates
  
Costa Rica
  
Botanical Name
Phoenix Dactylifera
  
Ananas comosus
  
Synonym
Not Available
  
Ananas sativus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Liliopsida
  
Liliopsida
  
Subclass
Arecidae
  
Commelinidae
  
Order
Arecales
  
Poales
  
Family
Arecaceae
  
Bromeliaceae
  
Genus
Phoenix
  
Ananas
  
Species
P. dactylifera
  
A. comosus
  
Generic Group
Palm
  
Pineapple