Pineapple and Durian
Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Affects blood glucose levels, Nausea, Stomach pain
Recommeded for
Pregnant Women
No
Yes
Lactating Women
No
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.12 g
37
27.09 g
7
Fiber
1.40 g
32
3.80 g
15
Sugar
9.85 g
23
Not Available
Protein
0.54 g
99+
1.47 g
15
Protein to Carb Ratio
0.04
24
0.06
21
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
2.00 mcg
33
Vitamin B1 (Thiamin)
0.08 mg
10
0.37 mg
2
Vitamin B2 (Riboflavin)
0.03 mg
28
0.20 mg
3
Vitamin B3 (Niacin)
0.50 mg
30
1.07 mg
8
Vitamin B5 (Pantothenic Acid)
0.21 mg
29
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.32 mg
3
Vitamin B9 (Folic acid)
18.00 mcg
17
36.00 mcg
6
Vitamin C (Ascorbic Acid)
47.80 mg
17
19.70 mg
37
Vitamin E (Tocopherole)
0.02 mg
99+
Not Available
Vitamin K (Phyllochinone)
0.70 mcg
30
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
0.00 mcg
36
Not Available
Choline
5.50 mg
23
Not Available
Fat
0.12 g
99+
5.33 g
4
Minerals
Potassium
109.00 mg
99+
436.00 mg
9
Iron
0.29 mg
36
0.43 mg
27
Sodium
1.00 mg
20
2.00 mg
18
Calcium
13.00 mg
28
6.00 mg
39
Magnesium
12.00 mg
23
30.00 mg
5
Zinc
0.12 mg
21
0.28 mg
10
Phosphorus
8.00 mg
40
39.00 mg
9
Manganese
0.93 mg
4
0.33 mg
14
Copper
0.11 mg
19
0.21 mg
6
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
17.00 mg
27
0.00 mg
38
Omega 6s
23.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
6.00 mg
13
Not Available
Water Content
86.00 g
33
65.00 g
99+
Ash
0.22 g
99+
1.12 g
7
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
50.00 kcal
14
147.00 kcal
3
Calories in Frozen Form
50.00 kcal
15
147.00 kcal
3
Calories in Dried Form
245.00 kcal
31
400.00 kcal
6
Calories in Canned Form
52.00 kcal
21
Not Available
Calories in Foods
Calories in Juice
53.00 kcal
27
170.00 kcal
5
Calories in Jam
265.00 kcal
13
320.00 kcal
8
Calories in Pie
303.00 kcal
17
Not Available
Characteristics
Type
Berry, Tropical
Tree fruit, Tropical
Season
Autumn
Monsoon
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Seedless Variety
Yes
No
Color
Yellow
Green
Inside Color
Yellow
Yellow
Shape
Oval
Oval
Texture
Juicy
Tough
Taste
Strong, Sweet, Tart
Creamy, Sweet
Origin
Central America, South America
South-Eastern Asia
Grows on
Not Available
Not Available
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Clay
Soil pH
5.5-6
5-6.5
Climatic Conditions
Hot, Sunny
Hot, Humid
Facts
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
No
Production
Top Producer
Costa Rica
Thailand
Other Countries
Brazil, India, Philippines, Thailand
Indonesia, Malaysia, Philippines
Top Importer
United States of America
China
Top Exporter
Costa Rica
Thailand
Scientific Name
Botanical Name
Ananas comosus
Durio zibethinus
Synonym
Ananas sativus
Lahia Hassk
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Commelinidae
Dillenhidae
Order
Poales
Malvales
Family
Bromeliaceae
Malvaceae
Genus
Ananas
Durio
Species
A. comosus
D. zibethinus
Generic Group
Pineapple
Not Available
Difference Between Pineapple and Durian
We might think that Pineapple and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Durian is explained here.
The amount of calories in 100 gm of fresh Pineapple and Durian with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 147.00 kcal respectively. Thus, Pineapple and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Durian is Poales and Malvales respectively. Pineapple belongs to Bromeliaceae family and Durian belongs to Malvaceae family. Pineapple belongs to Ananas genus of A. comosus species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.
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