Home
Compare Fruits


Durian and Mulberry


Mulberry and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion  
Anti-aging benefits, Skin cleansing, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing  

Side Effects
Affects blood glucose levels, Nausea, Stomach pain  
Decrease in blood sugar levels, Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
27.09 g  
7
9.80 g  
99+

Fiber
3.80 g  
15
1.70 g  
31

Sugar
20.00 g  
4
8.10 g  
99+

Protein
1.47 g  
15
1.40 g  
16

Protein to Carb Ratio
0.06  
21
0.14  
12

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
7.50 mcg  
30

Vitamin B1 (Thiamin)
0.37 mg  
2
0.03 mg  
32

Vitamin B2 (Riboflavin)
0.20 mg  
3
0.10 mg  
9

Vitamin B3 (Niacin)
1.07 mg  
8
0.62 mg  
23

Vitamin B5 (Pantothenic Acid)
0.23 mg  
28
0.28 mg  
19

Vitamin B6 (Pyridoxin)
0.32 mg  
3
0.05 mg  
36

Vitamin B9 (Folic acid)
36.00 mcg  
6
6.00 mcg  
29

Vitamin C (Ascorbic Acid)
19.70 mg  
37
36.40 mg  
22

Vitamin E (Tocopherole)
1.40 mg  
8
0.87 mg  
14

Vitamin K (Phyllochinone)
1.50 mcg  
30
7.80 mcg  
10

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
136.00 mcg  
8

Choline
19.20 mg  
1
12.30 mg  
4

Fat
5.33 g  
4
0.39 g  
22

Minerals
  
  

Potassium
436.00 mg  
9
194.00 mg  
39

Iron
0.43 mg  
27
1.85 mg  
7

Sodium
2.00 mg  
18
10.00 mg  
10

Calcium
6.00 mg  
40
39.00 mg  
8

Magnesium
30.00 mg  
5
18.00 mg  
15

Zinc
0.28 mg  
10
0.12 mg  
21

Phosphorus
39.00 mg  
9
38.00 mg  
11

Manganese
0.33 mg  
17
0.65 mg  
7

Copper
0.21 mg  
6
0.06 mg  
37

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
1.00 mg  
99+

Omega 6s
0.00 mg  
99+
206.00 mg  
10

Sterol
  
  

Phytosterol
17.00 mg  
11
10.00 mg  
18

Water Content
65.00 g  
99+
87.68 g  
25

Ash
1.12 g  
7
0.69 g  
17

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
147.00 kcal  
6
43.00 kcal  
38

Calories in Fresh Fruit without Peel
147.00 kcal  
6
43.00 kcal  
36

Calories in Frozen Form
147.00 kcal  
6
43.00 kcal  
37

Calories in Dried Form
400.00 kcal  
6
325.00 kcal  
18

Calories in Canned Form
147.00 kcal  
6
43.00 kcal  
38

Calories in Foods
  
  

Calories in Juice
170.00 kcal  
5
40.00 kcal  
37

Calories in Jam
320.00 kcal  
8
297.00 kcal  
10

Calories in Pie
400.00 kcal  
4
196.00 kcal  
99+

Characteristics

Type
Tree fruit, Tropical  
Berry  

Season
Monsoon  
Spring, Summer  

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  
Charparral, Pendula, Teas, Bellaire and Lingan  

Seedless Variety
No  
No  

Color
Green  
Pink, Purple, White  

Inside Color
Yellow  
Pink  

Shape
Oval  
Oval  

Texture
Tough  
Juicy  

Taste
Creamy, Sweet  
Tart  

Origin
South-Eastern Asia  
China  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay  
Clay, Loam  

Soil pH
5-6.5  
6.5-6.8  

Climatic Conditions
Hot, Humid  
Sunny  

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
Thailand  
China  

Other Countries
Indonesia, Malaysia, Philippines  
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America  

Top Importer
China  
-  

Top Exporter
Thailand  
China  

Scientific Name

Botanical Name
Durio zibethinus  
Morus Alba  

Synonym
Lahia Hassk  
Morus atropurpurea or Morus multicaulis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Alismidae  

Order
Malvales  
Rosales  

Family
Malvaceae  
Moraceae  

Genus
Durio  
Morus  

Species
D. zibethinus  
M. alba  

Generic Group
-  
Mulberry  

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Durian and Mulberry

We might think that Durian and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Mulberry is explained here.

The amount of calories in 100 gm of fresh Durian and Mulberry with peel is 147.00 kcal and 43.00 kcal and the amount of calories without peel is 147.00 kcal and 43.00 kcal respectively. Thus, Durian and Mulberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Mulberry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Mulberry belongs to Moraceae family. Durian belongs to Durio genus of D. zibethinus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits