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Durian and Watermelon


Watermelon and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
7.55 g   
99+

Fiber
3.80 g   
15
0.40 g   
99+

Sugar
Not Available   
6.20 g   
99+

Protein
1.47 g   
15
0.61 g   
99+

Protein to Carb Ratio
0.06   
21
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
28.00 mcg   
18

Vitamin B1 (Thiamin)
0.37 mg   
2
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.02 mg   
37

Vitamin B3 (Niacin)
1.07 mg   
8
0.18 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.22 mg   
26

Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.05 mg   
40

Vitamin B9 (Folic acid)
36.00 mcg   
6
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
19.70 mg   
37
8.10 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.05 mg   
39

Vitamin K (Phyllochinone)
Not Available   
0.10 mcg   
35

Lycopene
Not Available   
4,532.00 mcg   
2

Lutein+Zeaxanthin
Not Available   
8.00 mcg   
33

Choline
Not Available   
4.10 mg   
27

Fat
5.33 g   
4
0.15 g   
38

Minerals
  
  

Potassium
436.00 mg   
9
112.00 mg   
99+

Iron
0.43 mg   
27
0.24 mg   
99+

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
6.00 mg   
39
7.00 mg   
38

Magnesium
30.00 mg   
5
10.00 mg   
25

Zinc
0.28 mg   
10
0.10 mg   
23

Phosphorus
39.00 mg   
9
11.00 mg   
35

Manganese
0.33 mg   
14
0.04 mg   
99+

Copper
0.21 mg   
6
0.04 mg   
99+

Selenium
Not Available   
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
50.00 mg   
32

Sterol
  
  

Phytosterol
Not Available   
2.00 mg   
15

Water Content
65.00 g   
99+
91.45 g   
6

Ash
1.12 g   
7
0.25 g   
39

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
147.00 kcal   
3
30.00 kcal   
23

Calories in Frozen Form
147.00 kcal   
3
Not Available   

Calories in Dried Form
400.00 kcal   
6
340.00 kcal   
12

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
30.00 kcal   
38

Calories in Jam
320.00 kcal   
8
252.00 kcal   
18

Calories in Pie
Not Available   
150.00 kcal   
99+

Characteristics

Type
Tree fruit, Tropical   
Berry, Melon   

Season
Monsoon   
Summer   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   

Seedless Variety
No   
Yes   

Color
Green   
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   

Inside Color
Yellow   
Red   

Shape
Oval   
Round   

Texture
Tough   
Crispy   

Taste
Creamy, Sweet   
Sweet   

Origin
South-Eastern Asia   
Southern Africa   

Grows on
Not Available   
Vines   

Cultivation
  
  

Soil Type
Clay   
Sandy, Well-drained   

Soil pH
5-6.5   
6-6.8   

Climatic Conditions
Hot, Humid   
Dry, Hot   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
China   

Other Countries
Indonesia, Malaysia, Philippines   
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   

Top Importer
China   
Germany   

Top Exporter
Thailand   
China   

Scientific Name

Botanical Name
Durio zibethinus   
Citrullus Lanatus   

Synonym
Lahia Hassk   
Citrullus vulgaris   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Malvales   
Cucurbitales   

Family
Malvaceae   
Cucurbitaceae   

Genus
Durio   
Citrullus   

Species
D. zibethinus   
C. lanatus   

Generic Group
Not Available   
Gourd   

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Difference Between Durian and Watermelon

We might think that Durian and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Watermelon is explained here.

The amount of calories in 100 gm of fresh Durian and Watermelon with peel is Not Available and Not Available and the amount of calories without peel is 147.00 kcal and 30.00 kcal respectively. Thus, Durian and Watermelon belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Watermelon is Malvales and Cucurbitales respectively. Durian belongs to Malvaceae family and Watermelon belongs to Cucurbitaceae family. Durian belongs to Durio genus of D. zibethinus species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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