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Watermelon and Japanese Persimmon


Japanese Persimmon and Watermelon


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.55 g   
99+
18.59 g   
15

Fiber
0.40 g   
99+
3.60 g   
17

Sugar
6.20 g   
99+
12.53 g   
14

Protein
0.61 g   
99+
0.58 g   
99+

Protein to Carb Ratio
0.08   
18
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
28.00 mcg   
18
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.03 mg   
29
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.02 mg   
37
0.02 mg   
38

Vitamin B3 (Niacin)
0.18 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg   
26
Not Available   

Vitamin B6 (Pyridoxin)
0.05 mg   
40
0.10 mg   
15

Vitamin B9 (Folic acid)
3.00 mcg   
32
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
8.10 mg   
99+
7.50 mg   
99+

Vitamin E (Tocopherole)
0.05 mg   
39
0.73 mg   
15

Vitamin K (Phyllochinone)
0.10 mcg   
35
2.60 mcg   
24

Lycopene
4,532.00 mcg   
2
159.00 mcg   
6

Lutein+Zeaxanthin
8.00 mcg   
33
834.00 mcg   
1

Choline
4.10 mg   
27
7.60 mg   
13

Fat
0.15 g   
38
0.19 g   
34

Minerals
  
  

Potassium
112.00 mg   
99+
161.00 mg   
99+

Iron
0.24 mg   
99+
0.15 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
7.00 mg   
38
8.00 mg   
37

Magnesium
10.00 mg   
25
9.00 mg   
26

Zinc
0.10 mg   
23
0.11 mg   
22

Phosphorus
11.00 mg   
35
17.00 mg   
28

Manganese
0.04 mg   
99+
0.36 mg   
12

Copper
0.04 mg   
99+
0.11 mg   
17

Selenium
0.40 mcg   
13
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
4.00 mg   
34

Omega 6s
50.00 mg   
32
39.00 mg   
38

Sterol
  
  

Phytosterol
2.00 mg   
15
4.00 mg   
14

Water Content
91.45 g   
6
80.32 g   
99+

Ash
0.25 g   
39
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
70.00 kcal   
13

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
340.00 kcal   
12
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
90.00 kcal   
11

Calories in Jam
252.00 kcal   
18
345.00 kcal   
6

Calories in Pie
150.00 kcal   
99+
284.00 kcal   
25

Characteristics

Type
Berry, Melon   
Berry, Tree fruit   

Season
Summer   
Autumn, Winter   

Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
Yes   
Yes   

Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   
Orange, Red, Yellow   

Inside Color
Red   
Orange   

Shape
Round   
Round   

Texture
Crispy   
Juicy   

Taste
Sweet   
Sweet   

Origin
Southern Africa   
Burma, China, India, Japan   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Sandy, Well-drained   
Sandy loam, Well-drained   

Soil pH
6-6.8   
6.5-7.5   

Climatic Conditions
Dry, Hot   
Can tolerate wide range of climates   

Facts

Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
No   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
China   

Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
Germany   
United States of America   

Top Exporter
China   
Japan   

Scientific Name

Botanical Name
Citrullus Lanatus   
Diospyros kaki   

Synonym
Citrullus vulgaris   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Cucurbitales   
Ericales   

Family
Cucurbitaceae   
Ebenaceae   

Genus
Citrullus   
Diospyros   

Species
C. lanatus   
D. kaki   

Generic Group
Gourd   
Not Available   

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Difference Between Watermelon and Japanese Persimmon

We might think that Watermelon and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Watermelon and Japanese Persimmon with peel is Not Available and 70.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Watermelon and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Japanese Persimmon is Cucurbitales and Ericales respectively. Watermelon belongs to Cucurbitaceae family and Japanese Persimmon belongs to Ebenaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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