Watermelon and Japanese Persimmon
Benefits
Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Abdominal pains, Anaphylaxis, Inflammation
Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Diarrhoea, Might affect blood pressure level
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.55 g
99+
18.59 g
15
Fiber
0.40 g
99+
3.60 g
17
Sugar
6.20 g
99+
12.53 g
14
Protein
0.61 g
99+
0.58 g
99+
Protein to Carb Ratio
0.08
18
0.03
25
Vitamins
Vitamin A (Retinol)
28.00 mcg
18
81.00 mcg
7
Vitamin B1 (Thiamin)
0.03 mg
29
0.03 mg
31
Vitamin B2 (Riboflavin)
0.02 mg
37
0.02 mg
38
Vitamin B3 (Niacin)
0.18 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.22 mg
26
Not Available
Vitamin B6 (Pyridoxin)
0.05 mg
40
0.10 mg
15
Vitamin B9 (Folic acid)
3.00 mcg
32
8.00 mcg
27
Vitamin C (Ascorbic Acid)
8.10 mg
99+
7.50 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.73 mg
15
Vitamin K (Phyllochinone)
0.10 mcg
35
2.60 mcg
24
Lycopene
4,532.00 mcg
2
159.00 mcg
6
Lutein+Zeaxanthin
8.00 mcg
33
834.00 mcg
1
Choline
4.10 mg
27
7.60 mg
13
Fat
0.15 g
38
0.19 g
34
Minerals
Potassium
112.00 mg
99+
161.00 mg
99+
Iron
0.24 mg
99+
0.15 mg
99+
Sodium
1.00 mg
20
1.00 mg
20
Calcium
7.00 mg
38
8.00 mg
37
Magnesium
10.00 mg
25
9.00 mg
26
Zinc
0.10 mg
23
0.11 mg
22
Phosphorus
11.00 mg
35
17.00 mg
28
Manganese
0.04 mg
99+
0.36 mg
12
Copper
0.04 mg
99+
0.11 mg
17
Selenium
0.40 mcg
13
0.60 mcg
10
Fatty Acids
Omega 3s
0.00 mg
38
4.00 mg
34
Omega 6s
50.00 mg
32
39.00 mg
38
Sterol
Phytosterol
2.00 mg
15
4.00 mg
14
Water Content
91.45 g
6
80.32 g
99+
Ash
0.25 g
39
0.33 g
36
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
70.00 kcal
13
Calories in Fresh Fruit without Peel
30.00 kcal
23
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
340.00 kcal
12
274.00 kcal
23
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
30.00 kcal
38
90.00 kcal
11
Calories in Jam
252.00 kcal
18
345.00 kcal
6
Calories in Pie
150.00 kcal
99+
284.00 kcal
25
Characteristics
Type
Berry, Melon
Berry, Tree fruit
Season
Summer
Autumn, Winter
Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Seedless Variety
Yes
Yes
Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Orange, Red, Yellow
Inside Color
Red
Orange
Shape
Round
Round
Texture
Crispy
Juicy
Taste
Sweet
Sweet
Origin
Southern Africa
Burma, China, India, Japan
Grows on
Vines
Trees
Cultivation
Soil Type
Sandy, Well-drained
Sandy loam, Well-drained
Soil pH
6-6.8
6.5-7.5
Climatic Conditions
Dry, Hot
Can tolerate wide range of climates
Facts
Facts about
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Not Available
Spirits
No
Not Available
Cocktails
Yes
Not Available
Production
Top Producer
China
China
Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Top Importer
Germany
United States of America
Top Exporter
China
Japan
Scientific Name
Botanical Name
Citrullus Lanatus
Diospyros kaki
Synonym
Citrullus vulgaris
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Order
Cucurbitales
Ericales
Family
Cucurbitaceae
Ebenaceae
Genus
Citrullus
Diospyros
Species
C. lanatus
D. kaki
Generic Group
Gourd
Not Available
Difference Between Watermelon and Japanese Persimmon
We might think that Watermelon and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Japanese Persimmon is explained here.
The amount of calories in 100 gm of fresh Watermelon and Japanese Persimmon with peel is Not Available and 70.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Watermelon and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Japanese Persimmon is Cucurbitales and Ericales respectively. Watermelon belongs to Cucurbitaceae family and Japanese Persimmon belongs to Ebenaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.
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