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Japanese Persimmon and Peach


Peach and Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate   

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Anti oxidant properties, Eye care   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Heals sunburn, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   

Side Effects
Diarrhoea, Might affect blood pressure level   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.59 g   
15
9.54 g   
99+

Fiber
3.60 g   
17
1.50 g   
31

Sugar
12.53 g   
14
8.39 g   
32

Protein
0.58 g   
99+
0.91 g   
29

Protein to Carb Ratio
0.03   
25
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg   
7
16.00 mcg   
23

Vitamin B1 (Thiamin)
0.03 mg   
31
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
29

Vitamin B3 (Niacin)
0.10 mg   
99+
0.81 mg   
12

Vitamin B5 (Pantothenic Acid)
Not Available   
0.15 mg   
40

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.03 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
7.50 mg   
99+
6.60 mg   
99+

Vitamin E (Tocopherole)
0.73 mg   
15
0.73 mg   
15

Vitamin K (Phyllochinone)
2.60 mcg   
24
2.60 mcg   
24

Lycopene
159.00 mcg   
6
0.00 mcg   
9

Lutein+Zeaxanthin
834.00 mcg   
1
91.00 mcg   
14

Choline
7.60 mg   
13
6.10 mg   
19

Fat
0.19 g   
34
0.25 g   
31

Minerals
  
  

Potassium
161.00 mg   
99+
190.00 mg   
40

Iron
0.15 mg   
99+
0.25 mg   
40

Sodium
1.00 mg   
20
0.00 mg   
21

Calcium
8.00 mg   
37
6.00 mg   
39

Magnesium
9.00 mg   
26
9.00 mg   
26

Zinc
0.11 mg   
22
0.17 mg   
16

Phosphorus
17.00 mg   
28
20.00 mg   
25

Manganese
0.36 mg   
12
0.06 mg   
40

Copper
0.11 mg   
17
0.68 mg   
2

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
4.00 mg   
34
2.00 mg   
36

Omega 6s
39.00 mg   
38
84.00 mg   
23

Sterol
  
  

Phytosterol
4.00 mg   
14
10.00 mg   
8

Water Content
80.32 g   
99+
88.87 g   
16

Ash
0.33 g   
36
0.43 g   
31

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
70.00 kcal   
13
39.00 kcal   
32

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
39.00 kcal   
23

Calories in Dried Form
274.00 kcal   
23
239.00 kcal   
35

Calories in Canned Form
Not Available   
54.00 kcal   
20

Calories in Foods
  
  

Calories in Juice
90.00 kcal   
11
60.00 kcal   
22

Calories in Jam
345.00 kcal   
6
375.00 kcal   
3

Calories in Pie
284.00 kcal   
25
223.00 kcal   
40

Characteristics

Type
Berry, Tree fruit   
Tree fruit   

Season
Autumn, Winter   
Autumn, Summer   

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches   

Seedless Variety
Yes   
Yes   

Color
Orange, Red, Yellow   
Pink, Red, White, Yellow, Yellowish-orange   

Inside Color
Orange   
Yellow   

Shape
Round   
Round   

Texture
Juicy   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Burma, China, India, Japan   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6.5-7.5   
6-6.5   

Climatic Conditions
Can tolerate wide range of climates   
Cold, Warm   

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Greece, Italy, Spain, United States of America   

Top Importer
United States of America   
Germany   

Top Exporter
Japan   
Spain   

Scientific Name

Botanical Name
Diospyros kaki   
Prunus persica   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Rosales   

Family
Ebenaceae   
Rosaceae   

Genus
Diospyros   
Prunus   

Species
D. kaki   
P. persica   

Generic Group
Not Available   
Rose   

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Difference Between Japanese Persimmon and Peach

We might think that Japanese Persimmon and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Peach is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Peach with peel is 70.00 kcal and 39.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Peach is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Peach belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.

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