Japanese Persimmon and Peach
Benefits
Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti oxidant properties, Eye care
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Diarrhoea, Might affect blood pressure level
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
18.59 g
15
9.54 g
99+
Fiber
3.60 g
17
1.50 g
31
Sugar
12.53 g
14
8.39 g
32
Protein
0.58 g
99+
0.91 g
29
Protein to Carb Ratio
0.03
25
0.09
16
Vitamins
Vitamin A (Retinol)
81.00 mcg
7
16.00 mcg
23
Vitamin B1 (Thiamin)
0.03 mg
31
0.02 mg
35
Vitamin B2 (Riboflavin)
0.02 mg
38
0.03 mg
29
Vitamin B3 (Niacin)
0.10 mg
99+
0.81 mg
12
Vitamin B5 (Pantothenic Acid)
Not Available
0.15 mg
40
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.03 mg
99+
Vitamin B9 (Folic acid)
8.00 mcg
27
4.00 mcg
31
Vitamin C (Ascorbic Acid)
7.50 mg
99+
6.60 mg
99+
Vitamin E (Tocopherole)
0.73 mg
15
0.73 mg
15
Vitamin K (Phyllochinone)
2.60 mcg
24
2.60 mcg
24
Lycopene
159.00 mcg
6
0.00 mcg
9
Lutein+Zeaxanthin
834.00 mcg
1
91.00 mcg
14
Choline
7.60 mg
13
6.10 mg
19
Fat
0.19 g
34
0.25 g
31
Minerals
Potassium
161.00 mg
99+
190.00 mg
40
Iron
0.15 mg
99+
0.25 mg
40
Sodium
1.00 mg
20
0.00 mg
21
Calcium
8.00 mg
37
6.00 mg
39
Magnesium
9.00 mg
26
9.00 mg
26
Zinc
0.11 mg
22
0.17 mg
16
Phosphorus
17.00 mg
28
20.00 mg
25
Manganese
0.36 mg
12
0.06 mg
40
Copper
0.11 mg
17
0.68 mg
2
Selenium
0.60 mcg
10
0.10 mcg
16
Fatty Acids
Omega 3s
4.00 mg
34
2.00 mg
36
Omega 6s
39.00 mg
38
84.00 mg
23
Sterol
Phytosterol
4.00 mg
14
10.00 mg
8
Water Content
80.32 g
99+
88.87 g
16
Ash
0.33 g
36
0.43 g
31
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
70.00 kcal
13
39.00 kcal
32
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
39.00 kcal
23
Calories in Dried Form
274.00 kcal
23
239.00 kcal
35
Calories in Canned Form
Not Available
54.00 kcal
20
Calories in Foods
Calories in Juice
90.00 kcal
11
60.00 kcal
22
Calories in Jam
345.00 kcal
6
375.00 kcal
3
Calories in Pie
284.00 kcal
25
223.00 kcal
40
Characteristics
Type
Berry, Tree fruit
Tree fruit
Season
Autumn, Winter
Autumn, Summer
Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Seedless Variety
Yes
Yes
Color
Orange, Red, Yellow
Pink, Red, White, Yellow, Yellowish-orange
Inside Color
Orange
Yellow
Shape
Round
Round
Texture
Juicy
Fleshy
Taste
Sweet
Sweet
Origin
Burma, China, India, Japan
China
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Sandy loam, Well-drained
Soil pH
6.5-7.5
6-6.5
Climatic Conditions
Can tolerate wide range of climates
Cold, Warm
Facts
Facts about
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
China
China
Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Greece, Italy, Spain, United States of America
Top Importer
United States of America
Germany
Top Exporter
Japan
Spain
Scientific Name
Botanical Name
Diospyros kaki
Prunus persica
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Rosales
Family
Ebenaceae
Rosaceae
Genus
Diospyros
Prunus
Species
D. kaki
P. persica
Generic Group
Not Available
Rose
Difference Between Japanese Persimmon and Peach
We might think that Japanese Persimmon and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Peach is explained here.
The amount of calories in 100 gm of fresh Japanese Persimmon and Peach with peel is 70.00 kcal and 39.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Peach belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Peach is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Peach belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.
