Peach and Japanese Persimmon
Benefits
Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
General Benefits
Anti oxidant properties, Eye care
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Inflammation
Side Effects
Allergic reaction
Diarrhoea, Might affect blood pressure level
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
9.54 g
99+
18.59 g
15
Fiber
1.50 g
31
3.60 g
17
Sugar
8.39 g
32
12.53 g
14
Protein
0.91 g
29
0.58 g
99+
Protein to Carb Ratio
0.09
16
0.03
25
Vitamins
Vitamin A (Retinol)
16.00 mcg
23
81.00 mcg
7
Vitamin B1 (Thiamin)
0.02 mg
35
0.03 mg
31
Vitamin B2 (Riboflavin)
0.03 mg
29
0.02 mg
38
Vitamin B3 (Niacin)
0.81 mg
12
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.15 mg
40
Not Available
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.10 mg
15
Vitamin B9 (Folic acid)
4.00 mcg
31
8.00 mcg
27
Vitamin C (Ascorbic Acid)
6.60 mg
99+
7.50 mg
99+
Vitamin E (Tocopherole)
0.73 mg
15
0.73 mg
15
Vitamin K (Phyllochinone)
2.60 mcg
24
2.60 mcg
24
Lycopene
0.00 mcg
9
159.00 mcg
6
Lutein+Zeaxanthin
91.00 mcg
14
834.00 mcg
1
Choline
6.10 mg
19
7.60 mg
13
Fat
0.25 g
31
0.19 g
34
Minerals
Potassium
190.00 mg
40
161.00 mg
99+
Iron
0.25 mg
40
0.15 mg
99+
Sodium
0.00 mg
21
1.00 mg
20
Calcium
6.00 mg
39
8.00 mg
37
Magnesium
9.00 mg
26
9.00 mg
26
Zinc
0.17 mg
16
0.11 mg
22
Phosphorus
20.00 mg
25
17.00 mg
28
Manganese
0.06 mg
40
0.36 mg
12
Copper
0.68 mg
2
0.11 mg
17
Selenium
0.10 mcg
16
0.60 mcg
10
Fatty Acids
Omega 3s
2.00 mg
36
4.00 mg
34
Omega 6s
84.00 mg
23
39.00 mg
38
Sterol
Phytosterol
10.00 mg
8
4.00 mg
14
Water Content
88.87 g
16
80.32 g
99+
Ash
0.43 g
31
0.33 g
36
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
39.00 kcal
32
70.00 kcal
13
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
39.00 kcal
23
Not Available
Calories in Dried Form
239.00 kcal
35
274.00 kcal
23
Calories in Canned Form
54.00 kcal
20
Not Available
Calories in Foods
Calories in Juice
60.00 kcal
22
90.00 kcal
11
Calories in Jam
375.00 kcal
3
345.00 kcal
6
Calories in Pie
223.00 kcal
40
284.00 kcal
25
Characteristics
Type
Tree fruit
Berry, Tree fruit
Season
Autumn, Summer
Autumn, Winter
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Seedless Variety
Yes
Yes
Color
Pink, Red, White, Yellow, Yellowish-orange
Orange, Red, Yellow
Inside Color
Yellow
Orange
Shape
Round
Round
Texture
Fleshy
Juicy
Taste
Sweet
Sweet
Origin
China
Burma, China, India, Japan
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Sandy loam, Well-drained
Soil pH
6-6.5
6.5-7.5
Climatic Conditions
Cold, Warm
Can tolerate wide range of climates
Facts
Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Not Available
Spirits
Yes
Not Available
Cocktails
Yes
Not Available
Production
Top Producer
China
China
Other Countries
Greece, Italy, Spain, United States of America
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Top Importer
Germany
United States of America
Top Exporter
Spain
Japan
Scientific Name
Botanical Name
Prunus persica
Diospyros kaki
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Ericales
Family
Rosaceae
Ebenaceae
Genus
Prunus
Diospyros
Species
P. persica
D. kaki
Generic Group
Rose
Not Available
Difference Between Peach and Japanese Persimmon
We might think that Peach and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Japanese Persimmon is explained here.
The amount of calories in 100 gm of fresh Peach and Japanese Persimmon with peel is 39.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Japanese Persimmon is Rosales and Ericales respectively. Peach belongs to Rosaceae family and Japanese Persimmon belongs to Ebenaceae family. Peach belongs to Prunus genus of P. persica species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.
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