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Peach vs Japanese Persimmon


Japanese Persimmon vs Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Anti oxidant properties, Eye care  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.54 g  
99+
18.59 g  
15

Fiber
1.50 g  
33
3.60 g  
17

Sugar
8.39 g  
40
12.53 g  
19

Protein
0.91 g  
29
0.58 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg  
25
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.02 mg  
35
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
29
0.02 mg  
38

Vitamin B3 (Niacin)
0.81 mg  
12
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.15 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
4.00 mcg  
31
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
6.60 mg  
99+
7.50 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
0.73 mg  
17

Vitamin K (Phyllochinone)
2.60 mcg  
25
2.60 mcg  
25

Lycopene
0.00 mcg  
9
159.00 mcg  
6

Lutein+Zeaxanthin
91.00 mcg  
16
834.00 mcg  
1

Choline
6.10 mg  
23
7.60 mg  
16

Fat
0.25 g  
31
0.19 g  
34

Minerals
  
  

Potassium
190.00 mg  
99+
161.00 mg  
99+

Iron
0.25 mg  
40
0.15 mg  
99+

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
6.00 mg  
40
8.00 mg  
38

Magnesium
9.00 mg  
26
9.00 mg  
26

Zinc
0.17 mg  
16
0.11 mg  
22

Phosphorus
20.00 mg  
25
17.00 mg  
28

Manganese
0.06 mg  
99+
0.36 mg  
15

Copper
0.68 mg  
2
0.11 mg  
17

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
2.00 mg  
40
4.00 mg  
38

Omega 6s
84.00 mg  
23
39.00 mg  
39

Sterol
  
  

Phytosterol
10.00 mg  
18
4.00 mg  
24

Water Content
88.87 g  
18
80.32 g  
99+

Ash
0.43 g  
32
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
39.00 kcal  
99+
70.00 kcal  
20

Calories in Fresh Fruit without Peel
39.00 kcal  
38
70.00 kcal  
19

Calories in Frozen Form
39.00 kcal  
40
-  

Calories in Dried Form
239.00 kcal  
99+
274.00 kcal  
32

Calories in Canned Form
54.00 kcal  
32
-  

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
90.00 kcal  
11

Calories in Jam
375.00 kcal  
3
345.00 kcal  
6

Calories in Pie
223.00 kcal  
99+
284.00 kcal  
27

Characteristics

Type
Tree fruit  
Berry, Tree fruit  

Season
Autumn, Summer  
Autumn, Winter  

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
Yes  
Yes  

Color
Pink, Red, White, Yellow, Yellowish-orange  
Orange, Red, Yellow  

Inside Color
Yellow  
Orange  

Shape
Round  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sweet  

Origin
China  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
6-6.5  
6.5-7.5  

Climatic Conditions
Cold, Warm  
Can tolerate wide range of climates  

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
China  
China  

Other Countries
Greece, Italy, Spain, United States of America  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
Germany  
United States of America  

Top Exporter
Spain  
Japan  

Scientific Name

Botanical Name
Prunus persica  
Diospyros kaki  

Synonym
Prunus Persica  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Ebenaceae  

Genus
Prunus  
Diospyros  

Species
P. persica  
D. kaki  

Generic Group
Rose  
-  

Summary >>
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Compare Peach and Japanese Persimmon

It is important compare Peach and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Peach vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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