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Peach vs Japanese Persimmon


Japanese Persimmon vs Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Anti oxidant properties, Eye care   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Prevents hair loss   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.54 g   
99+
18.59 g   
15

Fiber
1.50 g   
31
3.60 g   
17

Sugar
8.39 g   
32
12.53 g   
14

Protein
0.91 g   
29
0.58 g   
99+

Protein to Carb Ratio
0.09   
16
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg   
23
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.02 mg   
35
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
29
0.02 mg   
38

Vitamin B3 (Niacin)
0.81 mg   
12
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.15 mg   
40
Not Available   

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.10 mg   
15

Vitamin B9 (Folic acid)
4.00 mcg   
31
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
6.60 mg   
99+
7.50 mg   
99+

Vitamin E (Tocopherole)
0.73 mg   
15
0.73 mg   
15

Vitamin K (Phyllochinone)
2.60 mcg   
24
2.60 mcg   
24

Lycopene
0.00 mcg   
9
159.00 mcg   
6

Lutein+Zeaxanthin
91.00 mcg   
14
834.00 mcg   
1

Choline
6.10 mg   
19
7.60 mg   
13

Fat
0.25 g   
31
0.19 g   
34

Minerals
  
  

Potassium
190.00 mg   
40
161.00 mg   
99+

Iron
0.25 mg   
40
0.15 mg   
99+

Sodium
0.00 mg   
21
1.00 mg   
20

Calcium
6.00 mg   
39
8.00 mg   
37

Magnesium
9.00 mg   
26
9.00 mg   
26

Zinc
0.17 mg   
16
0.11 mg   
22

Phosphorus
20.00 mg   
25
17.00 mg   
28

Manganese
0.06 mg   
40
0.36 mg   
12

Copper
0.68 mg   
2
0.11 mg   
17

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
2.00 mg   
36
4.00 mg   
34

Omega 6s
84.00 mg   
23
39.00 mg   
38

Sterol
  
  

Phytosterol
10.00 mg   
8
4.00 mg   
14

Water Content
88.87 g   
16
80.32 g   
99+

Ash
0.43 g   
31
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
39.00 kcal   
32
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
39.00 kcal   
23
Not Available   

Calories in Dried Form
239.00 kcal   
35
274.00 kcal   
23

Calories in Canned Form
54.00 kcal   
20
Not Available   

Calories in Foods
  
  

Calories in Juice
60.00 kcal   
22
90.00 kcal   
11

Calories in Jam
375.00 kcal   
3
345.00 kcal   
6

Calories in Pie
223.00 kcal   
40
284.00 kcal   
25

Characteristics

Type
Tree fruit   
Berry, Tree fruit   

Season
Autumn, Summer   
Autumn, Winter   

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
Yes   
Yes   

Color
Pink, Red, White, Yellow, Yellowish-orange   
Orange, Red, Yellow   

Inside Color
Yellow   
Orange   

Shape
Round   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweet   
Sweet   

Origin
China   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6-6.5   
6.5-7.5   

Climatic Conditions
Cold, Warm   
Can tolerate wide range of climates   

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
China   

Other Countries
Greece, Italy, Spain, United States of America   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
Germany   
United States of America   

Top Exporter
Spain   
Japan   

Scientific Name

Botanical Name
Prunus persica   
Diospyros kaki   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Ericales   

Family
Rosaceae   
Ebenaceae   

Genus
Prunus   
Diospyros   

Species
P. persica   
D. kaki   

Generic Group
Rose   
Not Available   

Summary >>
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Compare Peach and Japanese Persimmon

It is important compare Peach and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Peach vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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