Olive

carambola

Olive vs carambola

Olive

carambola

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Nyegah kanker, perawatan panas stroke

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 g6.73 g

1 79.18

2.2.1 serat

3.30 g2.80 g

0 10.4

2.2.2 Sugar

0.54 g3.98 g

0 63.35

2.3 protein

1.03 g1.04 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.260.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mg0.37 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mg0.39 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.02 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG12.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg34.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCG66.00 MCG

0 834

2.4.13 kolin

14.20 mg7.60 mg

0 14.2

2.5 lemak

15.32 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mg133.00 mg

42 840

2.6.2 Iron

0.49 mg0.08 mg

0.06 9

2.6.3 sodium

1,556.00 mg2.00 mg

0 1556

2.6.4 calcium

52.00 mg3.00 mg

1 100

2.6.5 Magnesium

11.00 mg10.00 mg

0 92

2.6.6 seng

0.04 mg0.12 mg

0 2.7

2.6.7 fosfor

4.00 mg12.00 mg

0 113

2.6.8 Manganese

0.00 mg0.04 mg

0 3.3

2.6.9 tembaga

0.12 mg0.14 mg

0 2

2.6.10 selenium

0.90 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mg27.00 mg

0 318

2.7.2 6s Omega

1,215.00 mg157.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

75.28 g91.38 g

0 95.23

2.10 Ash

4.53 g0.52 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

115.00 kcal31.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

467.00 kcal300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

119.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

240.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

spring, Summer

Autumn, spring, Summer

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Purple, kuning

Golden kuning, Green

4.6 nang werna

Brown

kuning Green

4.7 wangun

oval

Oval lan Star (bagean Cross)

4.8 Tekstur

fleshy

crispy

4.9 rasa

pait

asri, jus, manis

4.10 asal

Eastern Tengah Region

Sri Lanka

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

7-84.5-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

Taiwan

5.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

Italia

Malaysia

6 Jeneng èlmiah

6.1 Jeneng botani

Olea Europaea

Averrhoa carambola

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Lamiales

Oxalidales

7.8 Family

Oleaceae

Oxalidaceae

7.9 genus

Olea

Averrhoa

7.10 spesies

O. Europaea

A. carambola

7.11 Generic Group

Olive

ora Sumadhiya

Mbandhingaké Woh-wohan High Kalori » More

Olive lan Plum

Olive lan markisa

Olive lan American Persimmon

» More

More Mbandhingaké Woh-wohan High Kalori

Woh-wohan High Kalori » More

» More

More Woh-wohan High...