Persimmon Japanese

Olive

Persimmon Japanese vs Olive

Persimmon Japanese

Olive

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Wuku Umum

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation

sisih efek

Diarrhoea, Bisa mengaruhi tingkat meksa getih

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Nutrition

Bantu Size

100 g

karbohidrat

18.59 g3.84 g

1 79.18

👆🏻

serat

3.60 g3.30 g

0 10.4

👆🏻

Sugar

12.53 g0.54 g

0 63.35

👆🏻

protein

0.58 g1.03 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.26

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

81.00 MCG20.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg0.24 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.02 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.50 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg3.81 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG1.40 MCG

0 40.3

👆🏻

Lycopene

159.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

834.00 MCG510.00 MCG

0 834

👆🏻

kolin

7.60 mg14.20 mg

0 19.2

👆🏻

lemak

0.19 g15.32 g

0 33.49

👆🏻

Minerals

kalium

161.00 mg42.00 mg

42 840

👆🏻

Iron

0.15 mg0.49 mg

0.06 9

👆🏻

sodium

1.00 mg1,556.00 mg

0 1556

👆🏻

calcium

8.00 mg52.00 mg

1 100

👆🏻

Magnesium

9.00 mg11.00 mg

0 92

👆🏻

seng

0.11 mg0.04 mg

0 2.7

👆🏻

fosfor

17.00 mg4.00 mg

0 113

👆🏻

Manganese

0.36 mg0.00 mg

0 3.3

👆🏻

tembaga

0.11 mg0.12 mg

0 2

👆🏻

selenium

0.60 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

4.00 mg92.00 mg

0 318

👆🏻

6s Omega

39.00 mg1,215.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

80.32 g75.28 g

0 95.23

👆🏻

Ash

0.33 g4.53 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

70.00 kcal115.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

70.00 kcal115.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

0 354

👆🏻

Kalori ing Formulir Dried

274.00 kcal467.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

-119.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

90.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

345.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

284.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, woh wit

woh wit

Usum

Autumn, Winter

spring, Summer

varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Black, Green, Purple, kuning

nang werna

Orange

Brown

wangun

babak

oval

Tekstur

jus

fleshy

rasa

manis

pait

asal

Burma, China, India, Japan

Eastern Tengah Region

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Inggih-lemes

PH lemah

6.5-7.57-8

3.5 10

👆🏻

Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim

Anget kanggo iklim panas

Facts

facts about

Persimmons sing durung mateng ngemot akeh tannin sing digunakake kanggo nggawe sake lan kanggo ngreksa kayu ing Jepang.
Woh wit persimmon cilik sing ora bisa ditonton diremuk karo banyu, solusi kasebut dicet ing kertas lan digunakake kanggo ngusir nyamuk.

Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.