1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Good conditioner, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
NA
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
Affects blood glucose levels, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Hardly eaten raw, Olive oil is consumed for many purposes.
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
7.11.1 Protein to Carb Ratio
7.12 Vitamins
7.12.1 Vitamin A (Retinol)
7.12.2 Vitamin B1 (Thiamin)
7.12.3 Vitamin B2 (Riboflavin)
7.12.4 Vitamin B3 (Niacin)
7.12.5 Vitamin B5 (Pantothenic Acid)
7.12.6 Vitamin B6 (Pyridoxin)
7.12.7 Vitamin B9 (Folic acid)
7.12.8 Vitamin C (Ascorbic Acid)
7.12.9 Vitamin E (Tocopherole)
7.12.10 Vitamin K (Phyllochinone)
7.12.11 Lycopene
159.00 mcg0.00 mcg
0
5204
7.12.12 Lutein+Zeaxanthin
834.00 mcg510.00 mcg
0
834
7.12.13 Choline
7.13 Fat
7.14 Minerals
7.14.1 Potassium
7.14.2 Iron
7.14.3 Sodium
1.00 mg1,556.00 mg
0
1556
7.14.4 Calcium
7.14.5 Magnesium
7.14.6 Zinc
7.14.7 Phosphorus
7.14.8 Manganese
7.14.9 Copper
7.14.10 Selenium
7.15 Fatty Acids
7.15.1 Omega 3s
7.15.2 Omega 6s
39.00 mg1,215.00 mg
0
1689
7.16 Sterol
7.16.1 Phytosterol
7.17 Water Content
7.18 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
70.00 kcal115.00 kcal
15
299
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
274.00 kcal467.00 kcal
32
747
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
90.00 kcal60.00 kcal
17
461
8.7.2 Calories in Jam
345.00 kcal200.00 kcal
49
420
8.7.3 Calories in Pie
284.00 kcal240.00 kcal
80
450
9 Characteristics
9.1 Type
Berry, Tree fruit
Tree fruit
9.2 Season
Autumn, Winter
Spring, Summer
9.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
9.4 Seedless Variety
9.5 Color
Orange, Red, Yellow
Black, Green, Purple, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
Burma, China, India, Japan
Eastern Mediterranean Region
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Sandy loam, Well-drained
Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Can tolerate wide range of climates
Warm to hot climate
10 Facts
10.1 Facts about
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Diospyros kaki
Olea europaea
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group