Olive

Pear

Olive and Pear

Olive

Pear

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1 Benefits

1.1 Health Benefits

Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Treatment of skin diseases

Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Acts as moisturizer, Good conditioner, Regulates hair growth

Promotes longer and healthier hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Affects blood glucose levels, Dizziness, Stomach pain

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Hardly eaten raw, Olive oil is consumed for many purposes.

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.84 g15.23 g

1 79.18

2.2.1 Fiber

3.30 g3.10 g

0 10.4

2.2.2 Sugar

0.54 g9.75 g

0 63.35

2.3 Protein

1.03 g0.36 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.260.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

20.00 mcg1.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.01 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.24 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.02 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

3.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

0.00 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 mcg4.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

510.00 mcg44.00 mcg

0 834

2.4.13 Choline

14.20 mg5.10 mg

0 14.2

2.5 Fat

15.32 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

42.00 mg116.00 mg

42 840

2.6.2 Iron

0.49 mg0.18 mg

0.06 9

2.6.3 Sodium

1,556.00 mg1.00 mg

0 1556

2.6.4 Calcium

52.00 mg9.00 mg

1 100

2.6.5 Magnesium

11.00 mg7.00 mg

0 92

2.6.6 Zinc

0.04 mg0.10 mg

0 2.7

2.6.7 Phosphorus

4.00 mg12.00 mg

0 113

2.6.8 Manganese

0.00 mg0.05 mg

0 3.3

2.6.9 Copper

0.12 mg0.08 mg

0 2

2.6.10 Selenium

0.90 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

92.00 mg1.00 mg

0 318

2.7.2 Omega 6s

1,215.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA8.00 mg

0 87

2.9 Water Content

75.28 g83.96 g

0 95.23

2.10 Ash

4.53 g0.32 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

115.00 kcal57.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

467.00 kcalNA

32 747

3.6 Calories in Canned Form

119.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

60.00 kcal65.00 kcal

17 461

3.7.2 Calories in Jam

200.00 kcal240.00 kcal

49 420

3.7.3 Calories in Pie

240.00 kcal282.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Spring, Summer

Autumn, Summer, Winter

4.3 Varieties

Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Green, Purple, Yellow

Yellow

4.6 Inside Color

Brown

White

4.7 Shape

Oval

Pear

4.8 Texture

Fleshy

Grainy

4.9 Taste

Bitter

Crunchy, Sweet

4.10 Origin

Eastern Mediterranean Region

China, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Clayey, Loamy, Sandy

4.12.2 Soil pH

7-85-7.5

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Cold, Hot, Without frosts

5 Facts

5.1 Facts about

In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
The most expensive form of olive oil is Extra Virgin.
Largest type of olive tree is known as donkey tree & smallest one is called bullet.

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

China

5.3.2 Other Countries

Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

Europe

5.3.4 Top Exporter

Italy

China

6 Scientific Name

6.1 Botanical Name

Olea europaea

Pyrus communis

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Lamiales

Rosales

7.8 Family

Oleaceae

Rosaceae

7.9 Genus

Olea

Pyrus

7.10 Species

O. europaea

P. communis

7.11 Generic Group

Olive

Rose

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Difference Between Olive and Pear

We might think that Olive and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Olive and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Olive and Pear is explained here.

The amount of calories in 100 gm of fresh Olive and Pear with peel is 115.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Olive and Pear belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Olive and Pear is Lamiales and Rosales respectively. Olive belongs to Oleaceae family and Pear belongs to Rosaceae family. Olive belongs to Olea genus of O. europaea species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.