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Pear
Pear

Jujube
Jujube



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Pear and Jujube

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Reduces wrinkles, Treatment of acne
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.23 g20.23 g
Avocado
1 79.18
2.2.1 Fiber
3.10 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.75 gNA
Bilberry
0 63.35
2.3 Protein
0.36 g1.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
4.30 mg69.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.12 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.40 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
44.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.14 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
116.00 mg250.00 mg
Olive
42 840
2.6.2 Iron
0.18 mg0.48 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
9.00 mg21.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
12.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.05 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
93.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
8.00 mgNA
Jambul
0 87
2.9 Water Content
83.96 g77.86 g
Gojiberry
0 95.23
2.10 Ash
0.32 g0.51 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal79.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA287.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
240.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
282.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Autumn, Summer, Winter
Autumn, Summer
4.3 Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
4.5 Color
Yellow
Green, Red, Yellow
4.6 Inside Color
White
White
4.7 Shape
Pear
Round
4.8 Texture
Grainy
Crunchy
4.9 Taste
Crunchy, Sweet
Sweet
4.10 Origin
China, Japan
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clayey, Loamy, Sandy
Sandy, Well-drained
4.12.2 Soil pH
5-7.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Hot, Without frosts
Warm to hot climate
5 Facts
5.1 Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Pyrus communis
Ziziphus zizyphus
6.2 Synonym
Not Available
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rhamnaceae
7.9 Genus
Pyrus
Ziziphus
7.10 Species
P. communis
Z. zizyphus
7.11 Generic Group
Rose
Not Available

Difference Between Pear and Jujube

We might think that Pear and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Jujube is explained here.

The amount of calories in 100 gm of fresh Pear and Jujube with peel is 57.00 kcal and 79.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Jujube is Rosales and Rosales respectively. Pear belongs to Rosaceae family and Jujube belongs to Rhamnaceae family. Pear belongs to Pyrus genus of P. communis species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.