physalis

Durian

physalis lan Durian

physalis

Durian

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

sisih efek

hipertensi, kamar jantung tachycardia

Mengaruhi tingkat glukosa getih, mual, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

13.30 g27.09 g

1 79.18

👆🏻

serat

0.50 g3.80 g

0 10.4

👆🏻

Sugar

3.90 g20.00 g

0 63.35

👆🏻

protein

2.30 g1.47 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.170.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

150.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

2.80 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.62 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG36.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

28.00 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.50 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG1.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

335.00 MCG0.00 MCG

0 834

👆🏻

kolin

2.00 mg19.20 mg

0 19.2

👆🏻

lemak

0.00 g5.33 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg436.00 mg

42 840

👆🏻

Iron

1.30 mg0.43 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

12.00 mg6.00 mg

1 100

👆🏻

Magnesium

8.00 mg30.00 mg

0 92

👆🏻

seng

0.10 mg0.28 mg

0 2.7

👆🏻

fosfor

39.00 mg39.00 mg

0 113

👆🏻

Manganese

0.40 mg0.33 mg

0 3.3

👆🏻

tembaga

0.10 mg0.21 mg

0 2

👆🏻

selenium

0.90 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

60.00 mg0.00 mg

0 318

👆🏻

6s Omega

80.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg17.00 mg

0 87

👆🏻

Kadar banyu

92.70 g65.00 g

0 95.23

👆🏻

Ash

0.80 g1.12 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

77.00 kcal147.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

36.00 kcal147.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

53.00 kcal147.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

92.00 kcal400.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

53.00 kcal147.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal170.00 kcal

16 461

👆🏻

Kalori ing Jam

238.00 kcal320.00 kcal

49 420

👆🏻

Kalori ing Pie

320.00 kcal400.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

woh wit, Tropical

Usum

spring, Summer

Monsoon

varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

seedless Macem-macem

Ora

warna

padhang Kuning, Orange

Green

nang werna

Orange

kuning

wangun

babak

oval

Tekstur

jus

angel

rasa

ono krime, manis

asal

Chile, Peru

South-Eastern Asia

mundak akeh ing

bushes

budidoyo

Koleksi lemah

Clay

PH lemah

5-6.15-6.5

3.5 10

👆🏻

Kahanan iklim

Hot, lembab

Facts

facts about

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.

1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.