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Physalis
Physalis

Durian
Durian



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Physalis
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Durian

Physalis and Durian

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Unknown
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g27.09 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g3.80 g
Blackberry
0 10.4
2.2.2 Sugar
3.90 gNA
Bilberry
0 63.35
2.3 Protein
2.30 g1.47 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.37 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.20 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg1.07 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.32 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA36.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg19.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
2.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.00 g5.33 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg436.00 mg
Olive
42 840
2.6.2 Iron
1.30 mg0.43 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg30.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.40 mg0.33 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.21 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NA65.00 g
Gojiberry
0 95.23
2.10 Ash
0.80 g1.12 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA147.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA147.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA400.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal170.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcal320.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tree fruit, Tropical
4.2 Season
Spring, Summer
Monsoon
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Green
4.6 Inside Color
Orange
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
NA
Creamy, Sweet
4.10 Origin
Chile, Peru
South-Eastern Asia
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Clay
4.12.2 Soil pH
5-6.15-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Hot, Humid
5 Facts
5.1 Facts about
NA
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Thailand
5.3.2 Other Countries
NA
Indonesia, Malaysia, Philippines
5.3.3 Top Importer
Netherlands
China
5.3.4 Top Exporter
Colombia
Thailand
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Durio zibethinus
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Lahia Hassk
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Malvales
7.8 Family
Solanaceae
Malvaceae
7.9 Genus
Physalis
Durio
7.10 Species
Physalis
D. zibethinus
7.11 Generic Group
Not Available
Not Available

Difference Between Physalis and Durian

We might think that Physalis and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Durian is explained here.

The amount of calories in 100 gm of fresh Physalis and Durian with peel is 77.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Physalis and Durian belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Durian is Solanales and Malvales respectively. Physalis belongs to Solanaceae family and Durian belongs to Malvaceae family. Physalis belongs to Physalis genus of Physalis species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.