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Durian
Durian

Rambutan
Rambutan



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Durian
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Durian vs Rambutan Nutrition

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1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
27.09 g15.70 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
3.80 g2.80 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
NA15.70 g
Bilberry Nutrition
0 63.35
1.3 Protein
1.47 g1.00 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.060.06
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
2.00 mcg0.00 mcg
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.37 mg0.02 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.20 mg0.07 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
1.07 mg0.79 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.00 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.32 mg0.00 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
36.00 mcg0.00 mcg
Gojiberry Nutrition
0 81
1.2.1 Vitamin C (Ascorbic Acid)
19.70 mg0.00 mg
Olive Nutrition
0 228.3
1.3.1 Vitamin E (Tocopherole)
NA0.00 mg
Gojiberry Nutrition
0 3.81
1.4.1 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange Nutrition
0 40.3
1.5.1 Lycopene
NA0.00 mcg
Avocado Nutrition
0 5204
1.6.1 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple Nutrition
0 834
1.6.2 Choline
NA0.00 mg
Gojiberry Nutrition
0 14.2
1.8 Fat
5.33 g0.40 g
Physalis Nutrition
0 33.49
1.9 Minerals
1.9.1 Potassium
436.00 mg138.00 mg
Olive Nutrition
42 840
1.9.3 Iron
0.43 mg1.90 mg
White Grapefruit Nutrition
0.06 9
1.9.4 Sodium
2.00 mg2.00 mg
Orange Nutrition
0 1556
1.9.5 Calcium
6.00 mg20.00 mg
Longan Nutrition
1 100
1.9.6 Magnesium
30.00 mg10.00 mg
Gojiberry Nutrition
0 92
1.9.7 Zinc
0.28 mg1.00 mg
Apple Nutrition
0 2.7
1.9.8 Phosphorus
39.00 mg15.00 mg
Gojiberry Nutrition
0 113
1.9.9 Manganese
0.33 mg0.00 mg
Apple Nutrition
0 3.3
1.9.10 Copper
0.21 mg0.00 mg
Apple Nutrition
0 2
1.9.11 Selenium
NA0.00 mcg
Apple Nutrition
0 63.7
1.10 Fatty Acids
1.10.1 Omega 3s
0.00 mg0.00 mg
Watermelon Nutrition
0 318
1.10.2 Omega 6s
0.00 mg0.00 mg
Jambul Nutrition
0 1689
1.11 Sterol
1.11.1 Phytosterol
NA0.00 mg
Jambul Nutrition
0 87
1.12 Water Content
65.00 g79.50 g
Gojiberry Nutrition
0 95.23
1.13 Ash
1.12 g0.30 g
Gojiberry Nutrition
0 87.1

Carbs in Durian and Rambutan

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Durian vs Rambutan Nutrition will help you choose the best fruit among the two. Carbs in Durian and Rambutan are 27.09 g and 15.70 g respectively. The protein content of Durian and Rambutan is 1.47 g and 1.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Durian is 0.06 and in Rambutan, it is 0.06. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.