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Rambutan
Rambutan

Kumquat
Kumquat



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Rambutan and Kumquat

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Hydrates skin
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Good conditioner
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Unknown
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.70 g15.90 g
Avocado
1 79.18
2.2.2 Fiber
2.80 g6.50 g
Blackberry
0 10.4
2.2.4 Sugar
15.70 g9.36 g
Bilberry
0 63.35
2.3 Protein
1.00 g1.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg15.00 mcg
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.5.2 Vitamin B2 (Riboflavin)
0.07 mg0.09 mg
Apple
0 1.3
2.5.4 Vitamin B3 (Niacin)
0.79 mg0.43 mg
Gojiberry
0 2.8
2.6.2 Vitamin B5 (Pantothenic Acid)
0.00 mg0.21 mg
Lychee
0 1.4
2.6.3 Vitamin B6 (Pyridoxin)
0.00 mg0.04 mg
Apple
0 0.4
2.7.1 Vitamin B9 (Folic acid)
0.00 mcg17.00 mcg
Gojiberry
0 81
2.8.1 Vitamin C (Ascorbic Acid)
0.00 mg43.90 mg
Olive
0 228.3
3.2.1 Vitamin E (Tocopherole)
0.00 mg0.15 mg
Gojiberry
0 3.81
3.3.1 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange
0 40.3
3.3.2 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
3.4.1 Lutein+Zeaxanthin
0.00 mcg129.00 mcg
Pineapple
0 834
3.5.1 Choline
0.00 mg8.40 mg
Gojiberry
0 14.2
3.7 Fat
0.40 g0.86 g
Physalis
0 33.49
3.8 Minerals
3.8.1 Potassium
138.00 mg486.00 mg
Olive
42 840
3.9.2 Iron
1.90 mg0.86 mg
White Grapefruit
0.06 9
3.9.4 Sodium
2.00 mg10.00 mg
Orange
0 1556
3.9.5 Calcium
20.00 mg62.00 mg
Longan
1 100
3.9.7 Magnesium
10.00 mg20.00 mg
Gojiberry
0 92
4.6.1 Zinc
1.00 mg0.17 mg
Apple
0 2.7
4.12.3 Phosphorus
15.00 mg19.00 mg
Gojiberry
0 113
7.11.1 Manganese
0.00 mg0.14 mg
Apple
0 3.3
7.11.2 Copper
0.00 mg0.10 mg
Apple
0 2
7.11.3 Selenium
0.00 mcg0.00 mcg
Apple
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
0.00 mg47.00 mg
Watermelon
0 318
7.12.2 Omega 6s
0.00 mg124.00 mg
Jambul
0 1689
7.13 Sterol
7.13.1 Phytosterol
0.00 mgNA
Jambul
0 87
7.14 Water Content
79.50 g80.80 g
Gojiberry
0 95.23
7.15 Ash
0.30 g0.50 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
69.00 kcal71.00 kcal
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
8.4 Calories in Frozen Form
0.00 kcalNA
Apple
0 187
8.5 Calories in Dried Form
150.00 kcalNA
Gojiberry
32 747
8.6 Calories in Canned Form
82.00 kcalNA
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
105.00 kcal130.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
NA245.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
NA392.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Tree fruit, Tropical
Citrus
9.2 Season
Early summer, Early winter, Late fall, Late spring
Autumn, Winter
9.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
9.4 Seedless Variety
9.5 Color
Coral red, Yellow
Orange, Red, Yellow
9.6 Inside Color
Greyish-white
Orange
9.7 Shape
Round
Round
9.8 Texture
Juicy
Juicy
9.9 Taste
Sour, Sweet
Sweet, Tart
9.10 Origin
Unknown
China
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Clay, Loam
Clay, Sandy loam, Well-drained
9.12.2 Soil pH
5.5-6.56-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Humid
Cold, Warm
10 Facts
10.1 Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Thailand
China
10.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Brazil, Mexico, Spain, United States of America
10.3.3 Top Importer
Singapore
United Kingdom
10.3.4 Top Exporter
Thailand
China
11 Scientific Name
11.1 Botanical Name
Nephelium lappaceum
Citrus japonica
11.2 Synonym
Rambota
Fortunella margarita
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Tracheophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Rosidae
12.7 Order
Sapindales
Sapindales
12.8 Family
Sapindaceae
Rutaceae
12.9 Genus
Nephelium
Citrus
12.10 Species
N. lappaceum
C. japonica
12.11 Generic Group
Not Available
Citrus fruit

Difference Between Rambutan and Kumquat

We might think that Rambutan and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Kumquat is explained here.

The amount of calories in 100 gm of fresh Rambutan and Kumquat with peel is 69.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Rambutan and Kumquat belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Kumquat is Sapindales and Sapindales respectively. Rambutan belongs to Sapindaceae family and Kumquat belongs to Rutaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.