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Kumquat
Kumquat

Longan
Longan



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Longan

Kumquat and Longan

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Allergic reaction
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g15.00 g
Avocado
1 79.18
2.2.2 Fiber
6.50 g1.10 g
Blackberry
0 10.4
2.2.3 Sugar
9.36 gNA
Bilberry
0 63.35
3.13 Protein
1.88 g1.30 g
Apple
0.3 14.07
6.4.1 Protein to Carb Ratio
0.120.09
Apple
0.02 0.52
6.12 Vitamins
6.12.1 Vitamin A (Retinol)
15.00 mcg0.00 mcg
Pomegranate
0 426
6.12.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
6.12.3 Vitamin B2 (Riboflavin)
0.09 mg0.50 mg
Apple
0 1.3
6.12.4 Vitamin B3 (Niacin)
0.43 mg1.00 mg
Gojiberry
0 2.8
6.12.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.30 mg
Lychee
0 1.4
6.12.6 Vitamin B6 (Pyridoxin)
0.04 mg0.00 mg
Apple
0 0.4
6.12.7 Vitamin B9 (Folic acid)
17.00 mcg0.00 mcg
Gojiberry
0 81
6.12.8 Vitamin C (Ascorbic Acid)
43.90 mg28.00 mg
Olive
0 228.3
6.12.9 Vitamin E (Tocopherole)
0.15 mgNA
Gojiberry
0 3.81
6.12.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
6.12.11 Lycopene
0.00 mcgNA
Avocado
0 5204
6.12.12 Lutein+Zeaxanthin
129.00 mcgNA
Pineapple
0 834
6.12.13 Choline
8.40 mgNA
Gojiberry
0 14.2
6.13 Fat
0.86 g0.40 g
Physalis
0 33.49
6.14 Minerals
6.14.1 Potassium
486.00 mg266.00 mg
Olive
42 840
6.14.2 Iron
0.86 mg0.13 mg
White Grapefruit
0.06 9
6.14.3 Sodium
10.00 mg0.00 mg
Orange
0 1556
6.14.4 Calcium
62.00 mg1.00 mg
Apple
1 100
6.14.5 Magnesium
20.00 mg10.00 mg
Gojiberry
0 92
6.14.6 Zinc
0.17 mg0.05 mg
Apple
0 2.7
6.14.7 Phosphorus
19.00 mg12.00 mg
Gojiberry
0 113
6.14.8 Manganese
0.14 mgNA
Apple
0 3.3
6.14.9 Copper
0.10 mg0.10 mg
Apple
0 2
6.14.10 Selenium
0.00 mcg0.60 mcg
Apple
0 63.7
6.15 Fatty Acids
6.15.1 Omega 3s
47.00 mg0.00 mg
Watermelon
0 318
6.15.2 Omega 6s
124.00 mg0.00 mg
Jambul
0 1689
6.16 Sterol
6.16.1 Phytosterol
NANA
Jambul
0 87
6.17 Water Content
80.80 g78.00 g
Gojiberry
0 95.23
6.18 Ash
0.50 g0.50 g
Gojiberry
0 87.1
7 Calories
7.1 Serving Size
100 g
100 g
7.2 Calories in Fresh Fruit with Peel
71.00 kcal83.00 kcal
Cucumber
15 299
7.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
7.4 Calories in Frozen Form
NANA
Rambutan
0 187
7.5 Calories in Dried Form
NANA
Gojiberry
32 747
7.6 Calories in Canned Form
NANA
Tomato
17 443
7.7 Calories in Foods
7.7.1 Calories in Juice
130.00 kcal50.00 kcal
Tomato
17 461
7.7.2 Calories in Jam
245.00 kcalNA
Clementine
49 420
7.7.3 Calories in Pie
392.00 kcal109.00 kcal
Breadfruit
80 450
8 Characteristics
8.1 Type
Citrus
Tree fruit, Tropical
8.2 Season
Autumn, Winter
Mid to late summer
8.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
8.4 Seedless Variety
8.5 Color
Orange, Red, Yellow
Rusty brown
8.6 Inside Color
Orange
Yellowish brown
8.7 Shape
Round
Round
8.8 Texture
Juicy
Fleshy
8.9 Taste
Sweet, Tart
Sweetish
8.10 Origin
China
Mexico
8.11 Grows on
Trees
Trees
8.12 Cultivation
8.12.1 Soil Type
Clay, Sandy loam, Well-drained
Well-drained
8.12.2 Soil pH
6-6.55-7
Cloudberry
3.5 10
8.12.3 Climatic Conditions
Cold, Warm
Sunny, Warm, Without frosts
9 Facts
9.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
China
Thailand
9.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Australia, Combodia, Taiwan, United States of America, Vietnam
9.3.3 Top Importer
United Kingdom
China
9.3.4 Top Exporter
China
Thailand
10 Scientific Name
10.1 Botanical Name
Citrus japonica
Dimocarpus longan
10.2 Synonym
Fortunella margarita
Dragon eye
11 Classification
11.1 Domain
Eukarya
Eukarya
11.2 Kingdom
Plantae
Plantae
11.3 Subkingdom
Tracheobionta
Viridiplantae
11.4 Division
Magnoliophyta
Tracheophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
Rosidae
Rosidae
11.7 Order
Sapindales
Sapindales
11.8 Family
Rutaceae
Sapindaceae
11.9 Genus
Citrus
Dimocarpus
11.10 Species
C. japonica
D. longan
11.11 Generic Group
Citrus fruit
Not Available

Difference Between Kumquat and Longan

We might think that Kumquat and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Longan is explained here.

The amount of calories in 100 gm of fresh Kumquat and Longan with peel is 71.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Longan is Sapindales and Sapindales respectively. Kumquat belongs to Rutaceae family and Longan belongs to Sapindaceae family. Kumquat belongs to Citrus genus of C. japonica species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.