Durian

Tamarind

Durian and Tamarind

Durian

Tamarind

Add ⊕

Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

27.09 g62.50 g

1 79.18

👆🏻

Fiber

3.80 g5.10 g

0 10.4

👆🏻

Sugar

20.00 g57.40 g

0 63.35

👆🏻

Protein

1.47 g2.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg30.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.43 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.15 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg1.94 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg3.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg2.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

19.20 mg8.60 mg

0 19.2

👆🏻

Fat

5.33 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg628.00 mg

42 840

👆🏻

Iron

0.43 mg2.80 mg

0.06 9

👆🏻

Sodium

2.00 mg28.00 mg

0 1556

👆🏻

Calcium

6.00 mg74.00 mg

1 100

👆🏻

Magnesium

30.00 mg92.00 mg

0 92

👆🏻

Zinc

0.28 mg0.10 mg

0 2.7

👆🏻

Phosphorus

39.00 mg113.00 mg

0 113

👆🏻

Manganese

0.33 mg0.10 mg

0 3.3

👆🏻

Copper

0.21 mg0.00 mg

0 2

👆🏻

Selenium

0.30 mcg1.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg0.00 mg

0 87

👆🏻

Water Content

65.00 g82.00 g

0 95.23

👆🏻

Ash

1.12 g0.09 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal239.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal239.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal187.00 kcal

0 354

👆🏻

Calories in Dried Form

400.00 kcal128.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal239.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal28.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal254.00 kcal

49 420

👆🏻

Calories in Pie

400.00 kcal239.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Tropical

Season

Monsoon

Spring, Summer

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

✔ ✘

Color

Green

Brown, Reddish-brown

Inside Color

Yellow

Brown

Shape

Oval

Curving Cylinder

Texture

Tough

Taste

Creamy, Sweet

Sour-Sweet

Origin

South-Eastern Asia

Africa

Grows on

Trees

Cultivation

Soil Type

Clay

Loam, Sandy, Sandy loam, Well-drained

Soil pH

5-6.55.6-6.5

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

India

Other Countries

Indonesia, Malaysia, Philippines

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

China

United States of America

Top Exporter

Thailand

Scientific Name

Botanical Name

Durio zibethinus

Tamarindus indica

Synonym

Lahia Hassk

Tamarindo, tamarindus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Dillenhidae

Rosidae

Order

Malvales

Fabales

Family

Malvaceae

Fabaceae

Genus

Durio

Tamarindus

Species

D. zibethinus

Tamarindus indica

Generic Group

Tamarind Sub

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Difference Between Durian and Tamarind

We might think that Durian and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Tamarind is explained here.

The amount of calories in 100 gm of fresh Durian and Tamarind with peel is 147.00 kcal and 239.00 kcal and the amount of calories without peel is 147.00 kcal and 239.00 kcal respectively. Thus, Durian and Tamarind belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Tamarind is Malvales and Fabales respectively. Durian belongs to Malvaceae family and Tamarind belongs to Fabaceae family. Durian belongs to Durio genus of D. zibethinus species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.