1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti-natoni, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
Perawatan saka kukul, Ngruwat ngethok suntingan
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
NA
1.4 alergi
1.4.1 Gejala alergi
loro weteng, anafilaksis, gatel
NA
1.5 sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
NA
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
4.00 gora Sumadhiya
0
10.4
2.2.2 Sugar
13.67 gora Sumadhiya
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
0.60 mgora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
16.40 MCGora Sumadhiya
0
40.3
2.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
0.00 MCGora Sumadhiya
0
834
2.4.13 kolin
7.60 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
0.50 MCGora Sumadhiya
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
0.00 mgora Sumadhiya
0
318
2.7.2 6s Omega
79.00 mgora Sumadhiya
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
0.53 gora Sumadhiya
0
87.1
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
ora Sumadhiya63.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
83.00 kcalora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
366.66 kcalora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya73.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
60.00 kcal65.00 kcal
17
461
3.7.2 Kalori ing Jam
210.00 kcal220.00 kcal
49
420
3.7.3 Kalori ing Pie
360.00 kcalora Sumadhiya
80
450
4 Ciri
4.1 Koleksi
4.2 Usum
4.3 varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Button Mangosteen lan Lemondrop Mangosteen
4.4 seedless Macem-macem
4.5 warna
abang peteng, Cahya Jambon-abang
Purple
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
India, Iran
Maluku saka Indonesia, Kepulauan Sunda
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Afrika, India, Timur Tengah, Pakistan
NA
5.3.3 Top Importir
Eropah
Amerika Serikat saka Amerika
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Punica granatum
Garcinia mangostana
6.2 sinonim
Punica Malus
Garcinia mangostana
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
7.5 kelas
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
P. granatum
G. mangostana
7.11 Generic Group
pomegranate
ora Sumadhiya