Mangosteen Purple

anjir

Mangosteen Purple lan anjir

Mangosteen Purple

anjir

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Wuku Umum

anti-natoni, sepindah pencernaan

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

alergi

Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.60 g19.20 g

1 79.18

👆🏻

serat

2.30 g2.90 g

0 10.4

👆🏻

Sugar

15.60 g16.30 g

0 63.35

👆🏻

protein

0.50 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

10.00 MCG7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.03 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.03 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.20 mg2.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.11 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG4.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-9.00 MCG

0 834

👆🏻

kolin

7.60 mg4.70 mg

0 19.2

👆🏻

lemak

0.40 g0.30 g

0 33.49

👆🏻

Minerals

kalium

48.00 mg232.00 mg

42 840

👆🏻

Iron

0.17 mg0.37 mg

0.06 9

👆🏻

sodium

7.00 mg1.00 mg

0 1556

👆🏻

calcium

5.49 mg35.00 mg

1 100

👆🏻

Magnesium

13.90 mg17.00 mg

0 92

👆🏻

seng

0.12 mg0.15 mg

0 2.7

👆🏻

fosfor

9.21 mg14.00 mg

0 113

👆🏻

Manganese

0.10 mg0.13 mg

0 3.3

👆🏻

tembaga

0.07 mg0.07 mg

0 2

👆🏻

selenium

0.30 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-0.00 mg

0 318

👆🏻

6s Omega

10.00 mg144.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-31.00 mg

0 87

👆🏻

Kadar banyu

81.00 g79.11 g

0 95.23

👆🏻

Ash

0.70 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal74.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal74.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

73.00 kcal71.42 kcal

0 354

👆🏻

Kalori ing Formulir Dried

316.00 kcal249.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

73.00 kcal69.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal65.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal360.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal450.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

woh wit

Usum

Winter

Summer, Winter

varieties

Button Mangosteen lan Lemondrop Mangosteen

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig