Pumpkin

Kelapa

Pumpkin lan Kelapa

Pumpkin

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

Ginjel lan gallbladder penyakit

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g24.23 g

1 79.18

2.2.1 serat

0.50 g9.00 g

0 10.4

2.2.2 Sugar

2.76 g6.23 g

0 63.35

2.3 protein

1.00 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.22

0.02 0.52

1.2 vitamins

1.2.1 Vitamin A (retinol)

426.00 MCG0.00 MCG

0 426

2.2.1 Vitamin B1 (thiamin)

0.05 mg0.07 mg

0 0.428

2.2.3 Vitamin B2 (riboflavin)

0.11 mg0.02 mg

0 1.3

2.2.5 Vitamin B3 (niacin)

0.60 mg0.54 mg

0 2.8

2.3.1 Vitamin B5 (pantothenic asam)

0.30 mg1.01 mg

0 1.4

2.3.3 Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

2.4.2 Vitamin B9 (folic asam)

16.00 MCG20.80 MCG

0 81

2.4.4 Vitamin C (Ascorbic asam)

9.00 mg3.30 mg

0 228.3

2.4.6 Vitamin E (Tocopherole)

0.44 mg0.24 mg

0 3.81

2.4.8 Vitamin K (Phyllochinone)

1.10 MCG0.20 MCG

0 40.3

2.4.10 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.14 kolin

0.00 mg12.10 mg

0 14.2

2.5 lemak

0.10 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg356.00 mg

42 840

2.6.3 Iron

0.80 mg2.43 mg

0.06 9

2.6.4 sodium

1.00 mg20.00 mg

0 1556

2.6.6 calcium

21.00 mg14.00 mg

1 100

2.6.8 Magnesium

12.00 mg32.00 mg

0 92

2.6.10 seng

0.32 mg1.10 mg

0 2.7

2.7.1 fosfor

44.00 mg113.00 mg

0 113

2.8.2 Manganese

0.13 mg1.50 mg

0 3.3

2.8.3 tembaga

0.00 mg0.44 mg

0 2

2.8.5 selenium

0.00 MCG10.10 MCG

0 63.7

2.9 Asam lemak

2.9.1 3s Omega

82.22 mg0.00 mg

0 318

2.9.3 6s Omega

49.00 mg366.00 mg

0 1689

2.10 Sterol

2.10.1 Phytosterol

0.00 mg37.60 mg

0 87

2.11 Kadar banyu

94.20 g47.00 g

0 95.23

2.12 Ash

1.40 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.6 Kalori ing Formulir Dried

ora Sumadhiya660.00 kcal

32 747

3.7 Kalori ing Formulir Canned

34.00 kcal443.00 kcal

17 443

3.9 Kalori ing Foods

3.9.1 Kalori ing Juice

46.00 kcal70.00 kcal

17 461

3.10.1 Kalori ing Jam

130.00 kcal250.00 kcal

49 420

3.11.1 Kalori ing Pie

244.00 kcal298.00 kcal

80 450

5 Ciri

5.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

5.2 Usum

Kabeh mangsa

5.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

5.4 seedless Macem-macem

Ora

5.5 warna

Blue, Green, Orange, Red, putih

Brown, Green

5.6 nang werna

ono krime Kuning

putih

5.7 wangun

babak

5.8 Tekstur

fibrous

crispy

5.9 rasa

ono krime, Soft, manis

jus, sweetish

5.10 asal

Mexico

Amerika, India

5.11 mundak akeh ing

vines

wit

5.12 budidoyo

5.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Clay, Sand

5.12.2 PH lemah

5.5-7.53.5-8.5

3.5 10

5.13.1 Kahanan iklim

Anget kanggo iklim panas

Hot, lembab

6 Facts

6.1 facts about

Character length exceed error

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

6.2 Ing Minuman Beralkohol

6.2.1 Wine

Ora

6.2.2 Beer

6.2.3 roh

6.2.4 koktail

6.3 Produksi

6.3.1 Top Producer

China

Indonesia

6.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika