Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Wuku Umum
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
Wuku Rambut
nglindhungi rambute
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
alergi
Gejala alergi
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
sisih efek
Mbok menawa aman sak meteng
reaksi alergi, hipersensitifitas, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.80 g1.00 g
1
79.18
👆🏻
serat
4.30 g6.70 g
0
10.4
👆🏻
Sugar
7.37 g0.70 g
0
63.35
👆🏻
protein
1.40 g2.00 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.100.24
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
2.00 MCG7.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.10 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.05 mg0.10 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.10 mg1.70 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.06 mg1.40 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.07 mg0.30 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
8.00 MCG81.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
41.00 mg10.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.10 mg2.10 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
11.00 MCG21.00 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
47.00 MCG271.00 MCG
0
834
👆🏻
kolin
7.60 mg14.20 mg
0
14.2
👆🏻
lemak
0.20 g14.70 g
0
33.49
👆🏻
Minerals
kalium
275.00 mg485.00 mg
42
840
👆🏻
Iron
1.00 mg0.50 mg
0.06
9
👆🏻
sodium
1.00 mg7.00 mg
0
1556
👆🏻
calcium
33.00 mg12.00 mg
1
100
👆🏻
Magnesium
13.00 mg29.00 mg
0
92
👆🏻
seng
0.23 mg0.60 mg
0
2.7
👆🏻
fosfor
44.00 mg52.00 mg
0
113
👆🏻
Manganese
0.19 mg0.10 mg
0
3.3
👆🏻
tembaga
0.11 mg0.20 mg
0
2
👆🏻
selenium
0.60 MCG0.40 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
35.00 mg236.00 mg
0
318
👆🏻
6s Omega
53.00 mg1,689.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiya87.00 mg
0
87
👆🏻
Kadar banyu
83.95 g73.20 g
0
95.23
👆🏻
Ash
0.66 g1.60 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
56.00 kcal160.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya172.40 kcal
0
187
👆🏻
Kalori ing Formulir Dried
308.00 kcal686.40 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
70.00 kcal306.00 kcal
17
461
👆🏻
Kalori ing Jam
165.00 kcal222.00 kcal
49
420
👆🏻
Kalori ing Pie
260.00 kcal288.00 kcal
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata, woh wit, Tropical
Usum
Summer
Summer
varieties
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
seedless Macem-macem
Ora
Ora
warna
Red
Ijo peteng
nang werna
Red
putih
wangun
babak
oval
Tekstur
jus
jus
rasa
ora nguntungke, tart
buttery
asal
Eropah
Mexico, Amerika Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
lembab, Inggih-lemes
decomposed Granite, limestone, Sandy loam, Inggih-aerated
PH lemah
6-76-6.5
3.5
10
👆🏻
Kahanan iklim
Cold
lembab, tanpa frosts
Facts
facts about
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Mexico
Negara sing
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Rusia
Mexico
Jeneng èlmiah
Jeneng botani
Ribes rubrum
Persea americana
sinonim
Persea Gratissima
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Magnollidae
supaya
Saxifragales
Laurales
Family
Grossulariaceae
Lauraceae
genus
Ribes
Persea
spesies
R. rubrum
P. americana
Generic Group
Saxifrage
Laurel