Red Currant

avocado

Red Currant vs avocado

Red Currant

avocado

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

alergi

Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

sisih efek

Mbok menawa aman sak meteng

reaksi alergi, hipersensitifitas, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

13.80 g1.00 g

1 79.18

👆🏻

serat

4.30 g6.70 g

0 10.4

👆🏻

Sugar

7.37 g0.70 g

0 63.35

👆🏻

protein

1.40 g2.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.24

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg1.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.06 mg1.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.30 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG81.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

41.00 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg2.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

11.00 MCG21.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

47.00 MCG271.00 MCG

0 834

👆🏻

kolin

7.60 mg14.20 mg

0 19.2

👆🏻

lemak

0.20 g14.70 g

0 33.49

👆🏻

Minerals

kalium

275.00 mg485.00 mg

42 840

👆🏻

Iron

1.00 mg0.50 mg

0.06 9

👆🏻

sodium

1.00 mg7.00 mg

0 1556

👆🏻

calcium

33.00 mg12.00 mg

1 100

👆🏻

Magnesium

13.00 mg29.00 mg

0 92

👆🏻

seng

0.23 mg0.60 mg

0 2.7

👆🏻

fosfor

44.00 mg52.00 mg

0 113

👆🏻

Manganese

0.19 mg0.10 mg

0 3.3

👆🏻

tembaga

0.11 mg0.20 mg

0 2

👆🏻

selenium

0.60 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

35.00 mg236.00 mg

0 318

👆🏻

6s Omega

53.00 mg1,689.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg87.00 mg

0 87

👆🏻

Kadar banyu

83.95 g73.20 g

0 95.23

👆🏻

Ash

0.66 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

56.00 kcal160.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

56.00 kcal160.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

56.00 kcal172.40 kcal

0 354

👆🏻

Kalori ing Formulir Dried

308.00 kcal686.40 kcal

16 747

👆🏻

Kalori ing Formulir Canned

56.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal306.00 kcal

16 461

👆🏻

Kalori ing Jam

165.00 kcal222.00 kcal

49 420

👆🏻

Kalori ing Pie

260.00 kcal288.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit, Tropical

Usum

Summer

varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

seedless Macem-macem

Ora

warna

Red

Ijo peteng

nang werna

Red

putih

wangun

babak

oval

Tekstur

jus

rasa

ora nguntungke, tart

buttery

asal

Eropah

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

lembab, Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

PH lemah

6-76-6.5

3.5 10

👆🏻

Kahanan iklim

Cold

lembab, tanpa frosts

Facts

facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.