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Salmonberry vs elderberry

1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut
Nyegah kanker, care Heart
1.1.1 Wuku Umum
anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut
keuntungan Anti-tuwa, rejuvenation kulit
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, Asthma, NA, wahing, perih tenggorok
1.5 sisih efek
reaksi alergi
Diarrhoea, mual, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
ora Sumadhiya
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
10.10 g18.40 g
avocado Informasi
1 79.18
2.2.1 serat
1.90 g7.00 g
blackberry Informasi
0 10.4
2.2.2 Sugar
3.70 gora Sumadhiya
bilberry Informasi
0 63.35
2.3 protein
0.90 g0.66 g
Apple Informasi
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.090.04
Apple Informasi
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
50.00 MCG30.00 MCG
pomegranate Informasi
0 426
2.4.2 Vitamin B1 (thiamin)
0.04 mg0.07 mg
Apple Informasi
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.06 mg0.06 mg
Apple Informasi
0 1.3
2.4.4 Vitamin B3 (niacin)
0.47 mg0.50 mg
Gojiberry Informasi
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.17 mg0.14 mg
Rambutan Informasi
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.23 mg
Apple Informasi
0 0.4
2.4.7 Vitamin B9 (folic asam)
17.00 MCG6.00 MCG
Gojiberry Informasi
0 81
2.4.8 Vitamin C (Ascorbic asam)
9.20 mg36.00 mg
Olive Informasi
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.61 mgora Sumadhiya
Gojiberry Informasi
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 MCGora Sumadhiya
Orange Informasi
0 40.3
2.4.11 Lycopene
0.00 MCGora Sumadhiya
avocado Informasi
0 5204
2.4.12 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
nanas Informasi
0 834
2.4.13 kolin
ora Sumadhiyaora Sumadhiya
Gojiberry Informasi
0 14.2
2.5 lemak
0.33 g0.50 g
physalis Informasi
0 33.49
2.6 Minerals
2.6.1 kalium
110.00 mg280.00 mg
Olive Informasi
42 840
2.6.2 Iron
0.40 mg1.60 mg
putih Grapefruit Informasi
0.06 9
2.6.3 sodium
14.00 mg6.00 mg
Orange Informasi
0 1556
2.6.4 calcium
13.00 mg38.00 mg
longan Informasi
1 100
2.6.5 Magnesium
15.00 mg5.00 mg
Gojiberry Informasi
0 92
2.6.6 seng
0.28 mg0.11 mg
Apple Informasi
0 2.7
2.6.7 fosfor
27.00 mg39.00 mg
Gojiberry Informasi
0 113
2.6.8 Manganese
1.10 mgora Sumadhiya
Apple Informasi
0 3.3
2.6.9 tembaga
0.03 mg0.06 mg
Apple Informasi
0 2
2.6.10 selenium
ora Sumadhiya0.60 MCG
Apple Informasi
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
0.00 mg85.00 mg
watermelon Informasi
0 318
2.7.2 6s Omega
0.00 mg162.00 mg
Jambul Informasi
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Informasi
0 87
2.9 Kadar banyu
88.21 g79.80 g
Gojiberry Informasi
0 95.23
2.10 Ash
0.56 g0.60 g
Gojiberry Informasi
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
47.00 kcal73.00 kcal
timun Informasi
15 299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
timun Informasi
12 354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
Rambutan Informasi
0 187
3.5 Kalori ing Formulir Dried
ora Sumadhiya340.00 kcal
Gojiberry Informasi
32 747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
tomat Informasi
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
55.00 kcal200.00 kcal
tomat Informasi
17 461
3.7.2 Kalori ing Jam
120.00 kcal280.00 kcal
Clementine Informasi
49 420
3.7.3 Kalori ing Pie
360.00 kcal310.00 kcal
sukun Informasi
80 450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
Kabeh mangsa
Autumn
4.3 varieties
Golden Ruby lan Olympic Double
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Pink, abang Pink, Salmon, Salmon kuning
Black, Red
4.6 nang werna
Pink
magenta
4.7 wangun
oval
babak
4.8 Tekstur
jus
jus
4.9 rasa
manis
jus, manis
4.10 asal
Amerika Utara
Eropah
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
loam
Sandy, Inggih-lemes
4.12.2 PH lemah
5.7-7.25.5-6.5
Cloudberry
3.5 10
4.12.3 Kahanan iklim
lembab
Anget kanggo iklim panas
5 Facts
5.1 facts about
Character length exceed error
  • Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
  • Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
ora Sumadhiya
Ya
5.2.2 Beer
ora Sumadhiya
Ya
5.2.3 roh
ora Sumadhiya
Ya
5.2.4 koktail
ora Sumadhiya
Ya
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.2 Negara sing
Canada, Mexico
Colombia, India, Mexico
5.3.3 Top Importir
ora Sumadhiya
ora Sumadhiya
5.3.4 Top Used
ora Sumadhiya
ora Sumadhiya
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus spectabilis
Sambucus nigra
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Rosidae
Asteridae
7.7 supaya
Rosales
Dipsacales
7.8 Family
Rosaceae
Adoxaceae
7.9 genus
Rubus
Sambucus
7.10 spesies
R. spectabilis
S. nigra
7.11 Generic Group
ora Sumadhiya
Moschatel