Stroberi lan avocado
Wuku
Kesehatan keuntungan
anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Wuku Umum
anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
alergi
Gejala alergi
loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
sisih efek
reaksi alergi
reaksi alergi, hipersensitifitas, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
7.68 g
99+
1.00 g
99+
serat
2.00 g
26
6.70 g
5
Sugar
4.89 g
99+
0.70 g
99+
protein
0.67 g
99+
2.00 g
10
Protein kanggo milai rasio
0.09
16
0.24
4
vitamins
Vitamin A (retinol)
1.00 MCG
36
7.00 MCG
29
Vitamin B1 (thiamin)
0.02 mg
35
0.10 mg
7
Vitamin B2 (riboflavin)
0.02 mg
36
0.10 mg
10
Vitamin B3 (niacin)
0.39 mg
37
1.70 mg
3
Vitamin B5 (pantothenic asam)
0.13 mg
99+
1.40 mg
1
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.30 mg
4
Vitamin B9 (folic asam)
24.00 MCG
10
81.00 MCG
1
Vitamin C (Ascorbic asam)
58.80 mg
13
10.00 mg
99+
Vitamin E (Tocopherole)
0.29 mg
24
2.10 mg
2
Vitamin K (Phyllochinone)
2.20 MCG
26
21.00 MCG
2
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
26.00 MCG
27
271.00 MCG
4
kolin
5.70 mg
21
14.20 mg
1
lemak
0.30 g
28
14.70 g
3
Minerals
kalium
153.00 mg
99+
485.00 mg
7
Iron
0.41 mg
28
0.50 mg
24
sodium
1.00 mg
20
7.00 mg
12
calcium
16.00 mg
25
12.00 mg
29
Magnesium
13.00 mg
22
29.00 mg
6
seng
0.14 mg
19
0.60 mg
4
fosfor
24.00 mg
21
52.00 mg
6
Manganese
0.39 mg
10
0.10 mg
31
tembaga
0.05 mg
99+
0.20 mg
8
selenium
0.40 MCG
13
0.40 MCG
13
Asam lemak
3s Omega
65.00 mg
12
236.00 mg
2
6s Omega
90.00 mg
21
1,689.00 mg
1
Sterol
Phytosterol
12.00 mg
7
87.00 mg
1
Kadar banyu
90.95 g
8
73.20 g
99+
Ash
0.40 g
33
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
33.00 kcal
35
160.00 kcal
3
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
35.00 kcal
25
172.40 kcal
2
Kalori ing Formulir Dried
375.00 kcal
7
686.40 kcal
2
Kalori ing Formulir Canned
92.00 kcal
7
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
ora Sumadhiya
306.00 kcal
2
Kalori ing Jam
ora Sumadhiya
222.00 kcal
23
Kalori ing Pie
ora Sumadhiya
288.00 kcal
23
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata, woh wit, Tropical
Usum
spring, Summer
Summer
varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
seedless Macem-macem
Ora
Ora
warna
abang padhang
Ijo peteng
nang werna
Pink
putih
wangun
conical
oval
Tekstur
jus
jus
rasa
Ora nguntungke-manis
buttery
asal
Eropah
Mexico, Amerika Tengah
mundak akeh ing
bushes
wit
budidoyo
Koleksi lemah
loam
decomposed Granite, limestone, Sandy loam, Inggih-aerated
PH lemah
6-6.5
6-6.5
Kahanan iklim
Cold
lembab, tanpa frosts
Facts
facts about
- Stroberi mung woh karo wiji ing panutup sawijining.
- Belgium nduweni museum darmabakti kanggo strawberries.
- Amerika mangan meh 3.4 pon strawberries seger saben taun.
- Lagi pitadosi aphrodisiac.
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
Mexico
Negara sing
Mesir, Mexico, Rusia, Spanyol, Turkey
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Top Importir
Canada
Amerika Serikat saka Amerika
Top Used
Amerika Serikat saka Amerika
Mexico
Jeneng èlmiah
Jeneng botani
Fragaria Ananassa
Persea americana
sinonim
Persea Gratissima
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Magnollidae
supaya
Rosales
Laurales
Family
Rosaceae
Lauraceae
genus
Fragaria
Persea
spesies
F. ananassa
P. americana
Generic Group
Rose
Laurel
